[juicy99999]

hey does anybody know about this GNC Pro Performance Mega Isolate stuff it seems like good stuff but no ones been able to tell me anything about it so if youve tried it or anything how do you like and is it good? and also is it better to drink your protein before or after a workout??

[USCfb11]

ive used it in a pinch when i ran outta Optimum Nutrition (its what i had around for some reason), and its a decent enough whey isolate protein. But i would stay away from gnc products if i were you, as they tend to be overpriced. As for when you drink it, i would suggest both before and after, but it is imperative that you drink it post w/o (if youre only gonna drink it once).

[Beefcake]

^^Cosign. GNC = Got No Clue (lol, took that from LBJ)