[YM123]

Thinking of buying one of the following but im not too sure which one to choses. Any opinions on whats better would be appreicated:

dextrose
fructose
maltodextrin

[cook82]

dextrose

[YM123]

lol, thanks bro, why would you say that though?

[Alius Korg]

Its known today as glucose, this sugar is the chief source of energy in the body. Glucose is chemically considered a simple sugar. It is the main sugar that the body manufactures. The body makes glucose from all three elements of food, protein, fat and carbohydrates, but in largest part from carbohydrates. Glucose serves as the major source of energy for living cells. It is carried to each cell through the bloodstream. The cells cannot, however, use the glucose without the help of insulin. When sampled in blood, glucose is tested in transit.

I think it'll help bring creatine and **** into your muscles...

[chrispghmuscle]

Originally Posted by Alius Korg

Its known today as glucose, this sugar is the chief source of energy in the body. Glucose is chemically considered a simple sugar. It is the main sugar that the body manufactures. The body makes glucose from all three elements of food, protein, fat and carbohydrates, but in largest part from carbohydrates. Glucose serves as the major source of energy for living cells. It is carried to each cell through the bloodstream. The cells cannot, however, use the glucose without the help of insulin. When sampled in blood, glucose is tested in transit.

I think it'll help bring creatine and **** into your muscles...

Very cool bro, nice quality response,, I completely understand that. Little scary that i did, but none the less

Chris

[YM123]

Originally Posted by Alius Korg

Its known today as glucose, this sugar is the chief source of energy in the body. Glucose is chemically considered a simple sugar. It is the main sugar that the body manufactures. The body makes glucose from all three elements of food, protein, fat and carbohydrates, but in largest part from carbohydrates. Glucose serves as the major source of energy for living cells. It is carried to each cell through the bloodstream. The cells cannot, however, use the glucose without the help of insulin. When sampled in blood, glucose is tested in transit.

I think it'll help bring creatine and **** into your muscles...

thanks bro, i needed some help with carbohydrates - something im not too good at, it helped alot

[buffren]

out of those three, dextrose

[buffren]

waxy maize if you want the best pw carb