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is this ok?
Old 07-16-2007, 07:14 PM   #1
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stacking
Glutamine
Arginine
Creatine
Carnitine
Protein?
would all of those be ok and would it be outrageous even if i ot like higher power???
 
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Old 07-16-2007, 07:44 PM   #2
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throw in flax seed & bcaa with a multi vitamin & you're good to go
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Old 07-16-2007, 07:45 PM   #3
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^^COSIGN
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Old 07-16-2007, 09:02 PM   #4
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Creatine Ethyl ster or Mono???
 
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Old 07-16-2007, 09:03 PM   #5
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mono all the way bro
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Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 07-16-2007, 09:17 PM   #6
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also my protein shake has BCAA's in it should i buy more or just take that for BCAA's
 
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Old 07-16-2007, 10:56 PM   #7
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buy more bro
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5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 07-17-2007, 06:24 AM   #8
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your obviously serious about getting big
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Old 07-17-2007, 01:07 PM   #9
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yeah i need to get bigger...i'm gunna order all of this in the Higher Power brand...is there anything wrong with that...they're cheap and i hear they work just as well...
 
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Old 07-17-2007, 01:35 PM   #10
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Yeah that sounds good. You will save a lot of money. Exept for the protein. I would by Optimum Nutrition. Good quality, mixes well and taste good. With the protein you get what you pay for. lol
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Old 07-20-2007, 01:46 PM   #11
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thanks for the hrelp everyone
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Old 07-20-2007, 01:49 PM   #12
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Quote:
Originally Posted by Teamorbit View Post
Yeah that sounds good. You will save a lot of money. Exept for the protein. I would by Optimum Nutrition. Good quality, mixes well and taste good. With the protein you get what you pay for. lol
for me ON and now im a loyal customer
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Old 07-20-2007, 03:50 PM   #13
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You should also be taking an Omega 3,6,9 supplement.
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