I know a lot of people are not huge fans of
animal pak but please read. Now everyone thats taken Animal pak nows about the neon pee. Anyways from reading on the internet I found out what makes the pee so bright is excess vitamin b. looking at the back of the can I am not sure if its the vitamin b6 or b12 causing the color. Then I looked at my new encyclopedia of bodybuilding book and saw that the recommended daily allowance of b6 is 2 mg and animal pack contains 72 mg. The book says the symptoms of overdose are abnormal brain function among other things. The symptoms of overdose for vitamin b12 is none known, so I'm hoping the vitamin b that is making the pee that color is from vitamin b12 and not b6. Can someone please clearify for me and go easy if you think this is a stupid question b/c it is my first post.