[PhenniusGage]

Hey guys, i know this has been discussed before, and i apologize if its a redundency but i was just curious if anyone had a link or any type of deffinative answer to which from of creatine is better, MONO or CEE

[lil_big_junior]

MONO

[YM123]

mono all the way

[Teamorbit]

mono

[BBenthusiast]

not sure if i could have found the answer, but is anyone able to justify why? curious because i just bought some mono

[Teamorbit]

Personal experience and Scientific research. No solid research published proving tha CEE is better than Mono. CEE has a Patent pending because of that. Well thats one of the reasons anyways.

[steroid.comsux]

CEE is better IMO better quiltey size without that much bloat and no loading with CEE

[Thomas_Rivera]

You really don't needto load with mono either. It just takes longer to saturate the muscles without loading. And I prefer the bloating, the water retention is intermuscular, thats a plus.

[Teamorbit]

quiltey size without that much bloat and no loading with CEE

Not being a dick at all but do you really notice that? Becasue in feedback that I have received it like companring pepsi and coca cola. Hard to do but the thing you notice for sure with mono is a little bloat but I prefer that as well. A little extra water weight is not hard to get rid of at all.

[cook82]

I am currently taking CEE. I WILL NEVER BUY IT AGAIN IT IS TERRIBLE MONO IS WAY BETTER!!!!! I DONT LIKE CEE AT ALL!!!

so my vote is for mono

[bboy mysterious]

I've been taking CEE for like a month and omg does it have the worst taste ever! So i took it with grape juice. And it makes me bloated as hell! And not much results, really..

I just ordered some mono so, by what everyone is saying in here, hopefully i'll see some real results..

[lil_big_junior]

i took CEE a couple years back...MONO is the way to go