ON 100% whey

thenoobbuilder · 06-15-2007, 08:49 AM

hey guys,, why do u all say ON 100% whey protein is so good? i mean it only has 24g of protein.. ON 100% whey or CYTOGAINER? wats ur pick?

thenoobbuilder · 06-15-2007, 08:51 AM

(bcus cytogainer has freaking 54g of protein )

**Kramer** · 06-15-2007, 08:58 AM

Serving size of cytogainer is 4 scoops. ON is 1 scoop. Cytogainer also includes large amounts of maltodextrin, something I don't want every time I have a shake. ON gives you more flexibility.

Two different products. One is a gainer (which I think are pure junk IMO) and one is a pure whey product.

jmd85 · 06-15-2007, 09:21 AM

plus you only need to be taking in about 25-30g of protein in one serving anyway, well depending on your weight of course.

ON all the way man, it's good stuff. The big 10lbs bags last me ages also(cos i only take at most 2 serving a day).

captainplanet · 06-15-2007, 10:17 AM

Do you ever search the threads?? There has to be a ton of them about ON 100% Whey... Anyways..the reason cytogainer has more protein per serving than ON is because well it's a weight gainer. ON 100% Whey has 24 g per serving and only 4 carbs (not too sure I think thats about right on the carb total). Most flavors taste great and the price is reasonable. Judging by your weight thats all you need post-wo, imo. I believe theres a thread about the different kinds of protein and everything probibly wouldn't be a bad idea if you read it..

**cook82** · 06-15-2007, 01:01 PM

ON is the best also has the best amino profile

**Freak** · 06-16-2007, 02:18 AM

Optimum. Please use the "search" function more frequently as mentioned above. This topic has been covered many times.

IronWarrior-07 · 06-16-2007, 06:14 AM

look at the % of protein per serving thats a good judgement on the protein. and if it is iso or concen

Gummo Baldwin · 06-17-2007, 01:32 PM

I started with ON Whey and I've stuck with it ever since. I tried Syntha 6 as a night time protein (the only area where whey falls short), but I never felt that any other product out there was any better overall.

bigmike101 · 06-17-2007, 03:21 PM

ive been taking ON for over 2 years now....i will never touch another protein product other then ON 100 % whey double rich chocolate...tastes like a yohoo. everything else taste like shit and i dont wanna wake up and throw up ...