does alcohol affect supps?

AVFullBack32 · 06-08-2007, 08:42 PM

if you drink when you;'re on supps does it like affect the supps or you at all?

**Freak** · 06-08-2007, 09:09 PM

Definitely.

aleksandar · 06-08-2007, 10:53 PM

yes a while bak i had bout 3 beers and abit of whiskey and i got smashed, everyone thought i was faking cause i didnt really have much to drink but when i researched on the supps i was taking, two of them said not consume with alcohol.

IronWarrior-07 · 06-08-2007, 11:59 PM

Last time I check Alchohol effects the body in some way or fasion. Carefully read the recommended dosages and what the side effects are. My best advice is to keep the alchohol out of your diet all together if you plan on building muscle. But don't take my word for it.

Bryan_Collier · 06-09-2007, 01:37 AM

Binge drinking kills your test production.

06-09-2007, 10:35 AM

not only does it mess with your supplements, it slows down protein synthesis, dehyrdates you, and can set you back for days of training

**Freak** · 06-09-2007, 04:46 PM

Why take supplements if you are going to drink...

That's like buying books for college but never reading them and falling asleep in class.

**Kirk** · 06-09-2007, 04:49 PM

Quote:

Originally Posted by thefreak350

Why take supplements if you are going to drink...

That's like buying books for college but never reading them and falling asleep in class.

couldn't of said it any better, if your taking supplements dont drink, enough said...if you are be a pussy and drink wine, but not too many glasses...helps out the liver at least

**Thomas_Rivera** · 06-09-2007, 10:16 PM

Alcohol makes your penis shrink.

(that should get about 70 percent of men to not want to drink)

**T.O** · 06-10-2007, 05:15 AM

Yeahwhen you drink you get dehydrated so for example if your taking a strong thermogenic you screwing yourself up or at least decreasing potential gains

blackbobo123 · 06-30-2007, 05:46 AM

y drink? waste of time, waste of money, waste of health, waste of hours in the gym! its a weakness that nobody needs! peace

**chrispghmuscle** · 07-01-2007, 06:21 PM

Yes, it definitely is bad for you while pumping the iron and supplementing.. Everyone covered it pretty dam good too..

**lil_big_junior** · 07-01-2007, 10:51 PM

drinking & training doesn't mix fullstop...couple beers once in a blue moon is fine, but try & avoid it as much as you can