Members
 Register


Rules | Groups | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Bodybuilding > Supplements

 

Reply
 
LinkBack Thread Tools
Best Type Of Supplements?
Old 05-18-2007, 10:43 PM   #1 (permalink)
NPC Middleweight
 
Join Date: May 2007
Location: 619
Age: 17
Posts: 253
Rep Power: 6Mr. Castro is on a distinguished road

Mr. Castro is offline
  Reply With Quote

Whats the best type of supplements for a 14 year old?
__________________
It's not hard to fail, and it's not easy to win

Life battles don't always go to the stronger of faster man, but sooner or later the man who wins is the one who thinks he can

It's not because things are difficult that we don't dare; it's because we don't dare that things are difficult

The limits of the human body is yet to be discovered

Thanks to all the best for being the best and showing us what we can be capable of
 



View Public Profile Send a private message to Mr. Castro Find More Posts by Mr. Castro
 
    
 
Old 05-18-2007, 10:46 PM   #2 (permalink)
Moderator

 
Freak's Avatar
 
Join Date: Dec 2005
Location: Iowa
Age: 24
Posts: 10,576
Rep Power: 1075Freak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond repute

Freak is offline
  Reply With Quote

Learn to search more.

Creatine monohyrate, flax oil, whey protein powder, and a multi-vitamin.

More important than anything else you do is your diet.
__________________
Success is contagious! http://articles.latimes.com/2008/dec...nce/sci-happy5

Be the change you want to see in the world. - Gandhi

Push beyond what you think is possible.

Bodybuilding: The science of hacking the human body.

Focus - obstacles are those frightful things you see when you fail to focus on your goals.

When you aim for perfection, you discover it's a moving target. -George Fisher

It's only steroids, not magic! -Gringo

What's the number to the main office?
 
View Public Profile Send a private message to Freak Find More Posts by Freak
 
 
Old 05-18-2007, 10:55 PM   #3 (permalink)
NPC Middleweight
 
Join Date: May 2007
Location: 619
Age: 17
Posts: 253
Rep Power: 6Mr. Castro is on a distinguished road

Mr. Castro is offline
  Reply With Quote

I don't trust search engines, they hardly ever give me correct infomation. And they have so much information and most of it is all different so I don't know which to believe. I figured that people here on a bodybuilding forum can help me get my answers and would probably be more correct than what I can find off of a search engine

But thanks for telling me
__________________
It's not hard to fail, and it's not easy to win

Life battles don't always go to the stronger of faster man, but sooner or later the man who wins is the one who thinks he can

It's not because things are difficult that we don't dare; it's because we don't dare that things are difficult

The limits of the human body is yet to be discovered

Thanks to all the best for being the best and showing us what we can be capable of
 
View Public Profile Send a private message to Mr. Castro Find More Posts by Mr. Castro
 
 
Old 05-18-2007, 10:56 PM   #4 (permalink)
Moderator

 
Freak's Avatar
 
Join Date: Dec 2005
Location: Iowa
Age: 24
Posts: 10,576
Rep Power: 1075Freak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond repute

Freak is offline
  Reply With Quote

I meant searching the forum. Your welcome.
__________________
Success is contagious! http://articles.latimes.com/2008/dec...nce/sci-happy5

Be the change you want to see in the world. - Gandhi

Push beyond what you think is possible.

Bodybuilding: The science of hacking the human body.

Focus - obstacles are those frightful things you see when you fail to focus on your goals.

When you aim for perfection, you discover it's a moving target. -George Fisher

It's only steroids, not magic! -Gringo

What's the number to the main office?
 
View Public Profile Send a private message to Freak Find More Posts by Freak
 
 
Old 05-18-2007, 11:26 PM   #5 (permalink)
NPC Lightweight

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 24
Posts: 9,537
Rep Power: 726lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

the best thing any 14 yo would be FOOD...
along with what freak already covered
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 05-19-2007, 01:49 AM   #6 (permalink)
NPC Heavyweight

 
IronTooks's Avatar
 
Join Date: Sep 2006
Location: The boonies
Posts: 324
Rep Power: 12IronTooks will become famous soon enough

IronTooks is offline
  Reply With Quote

Dude at 14 your probably braindead when it comes to the word nutrition. Get a proper diet goin, than throw in some whey protein. After that and you've built yourself a good "base" to work with, sample with creatine n miscillaneous supps n see what works for you. Oh and make sure to get your vitamins
__________________
"You can recognize a champion, not by how he wins, but how he stands up after a loss."
 
View Public Profile Send a private message to IronTooks Find More Posts by IronTooks
 
 
Old 05-19-2007, 02:22 AM   #7 (permalink)
Banned

 
Mygeeto's Avatar
 
Join Date: Mar 2006
Location: Australia
Age: 20
Posts: 6,667
Rep Power: 0Mygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond repute

Mygeeto is offline
  Reply With Quote

how is he ment to:
Quote:
Originally Posted by IronTooks View Post
Get a proper diet goin

when he is:
Quote:
Originally Posted by IronTooks View Post
probably braindead when it comes to the word nutrition
?????
 
View Public Profile Visit Mygeeto's homepage! Find More Posts by Mygeeto
 
 
Old 05-19-2007, 07:04 AM   #8 (permalink)
NPC USA Champion
 
Join Date: Apr 2007
Age: 19
Posts: 767
Rep Power: 0aleksandar is a glorious beacon of light

aleksandar is offline
  Reply With Quote

^^^ lol

diet is important its number one
 
View Public Profile Send a private message to aleksandar Find More Posts by aleksandar
 
 
Old 05-19-2007, 09:41 AM   #9 (permalink)
NPC USA Champion

 
gym_addict's Avatar
 
Join Date: Mar 2007
Location: South East England
Age: 25
Posts: 1,039
Rep Power: 97gym_addict is a splendid one to beholdgym_addict is a splendid one to beholdgym_addict is a splendid one to behold

gym_addict is offline
  Reply With Quote

Yeh get ur diet sorted man. Remember supplements are just SUPPLEMENTS. People these days rely to much on them and dont realise the importance of food!!!
__________________
Train hard, Eat clean, Rest well. Make love

"No man has the right to be an amateur in the matter of physical training... What a shame it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
(Socrates 470-399bc)

"The iron will always be there for you, friends may come and go, fads and trends will come and go, everything will come and go, but 200 lbs is 200 lbs."
(Henry Rollins)
 
View Public Profile Send a private message to gym_addict Find More Posts by gym_addict
 
 
Old 05-20-2007, 01:16 AM   #10 (permalink)
Call me "Sir Loin"

 
heydespo5269's Avatar
 
Join Date: Mar 2006
Location: east coast
Age: 22
Posts: 966
Rep Power: 204heydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant future

heydespo5269 is offline
  Reply With Quote

Learn to love turkey, egg whites, oatmeal, and fish.
__________________



back again
 
View Public Profile Send a private message to heydespo5269 Find More Posts by heydespo5269
 
 
Old 05-20-2007, 02:42 AM   #11 (permalink)
NPC Middleweight
 
Join Date: May 2007
Location: 619
Age: 17
Posts: 253
Rep Power: 6Mr. Castro is on a distinguished road

Mr. Castro is offline
  Reply With Quote

I love eggs, oat meal, and fish; just not turkey.. To dry
__________________
It's not hard to fail, and it's not easy to win

Life battles don't always go to the stronger of faster man, but sooner or later the man who wins is the one who thinks he can

It's not because things are difficult that we don't dare; it's because we don't dare that things are difficult

The limits of the human body is yet to be discovered

Thanks to all the best for being the best and showing us what we can be capable of
 
View Public Profile Send a private message to Mr. Castro Find More Posts by Mr. Castro
 
 
Old 05-20-2007, 09:37 PM   #12 (permalink)
NPC Heavyweight
 
Join Date: Feb 2007
Location: Colorado
Posts: 304
Rep Power: 16Viethulk4 has a spectacular aura about

Viethulk4 is offline
  Reply With Quote

Food is most important, but when ya got that, can't go wrong with some protein adn creatine. Take some multi vitamins too
 
View Public Profile Send a private message to Viethulk4 Find More Posts by Viethulk4
 
 
Old 05-20-2007, 09:54 PM   #13 (permalink)
NPC Middleweight

 
captainplanet's Avatar
 
Join Date: Mar 2007
Location: In Your Heart
Age: 23
Posts: 257
Rep Power: 28captainplanet is a glorious beacon of light

captainplanet is offline
  Reply With Quote

Go on a seafood diet
 
View Public Profile Send a private message to captainplanet Find More Posts by captainplanet
 
 
 

Reply

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -4. The time now is 03:42 AM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.2

BodyBuilding Dungeon   -   Advertise!   -   Members   -   Register   -   Calendar   -   Search   -   FAQ