[Jonathan215]

GOod or bad? what are the pros and cons of this?

[compulut]

Do a search. There was a real good post on Soy yesterday. It is bad. Bery Bery bad.

[cook82]

do you mean soy protein in supps or naturally occuring like in tofu or edamame?

[mindstar]

i just posted on soy. Avoid adding extra soy to your diet.

[Thomas_Rivera]

Avoid it! Too much will make you flacid! As in your test levels take a nose dive! Burn all the soy you see!

[compulut]

Originally Posted by Thomas_Rivera

Avoid it! Too much will make you flacid! As in your test levels take a nose dive! Burn all the soy you see!

Especially the TOFU, cook. It seems, based on that article posted yesterday, that if you buy prepared foods, you're already getting a substantial amount in your diet. Even if it isn't posted on the label. Adding to that (especially with a supplement) is not likely to be the direction that you want to head in.

Burn soy! Burn!

[cook82]

Originally Posted by compulut

Especially the TOFU, cook. It seems, based on that article posted yesterday, that if you buy prepared foods, you're already getting a substantial amount in your diet. Even if it isn't posted on the label. Adding to that (especially with a supplement) is not likely to be the direction that you want to head in.

Burn soy! Burn!

yeah i didnt see this article yesterday and for some reason I am having trouble finding it?

[lil_big_junior]

lol...i see the guys got soy covered...i was just gonna say some similar things on it...LOL

[Thomas_Rivera]

But don't burn it too close, you don't want to inhale any of the fumes. Thats like sniffing powdered estrogen.

This is another win for us meat eaters (no offense veggie heads). You are what you eat, that should be meat.

[Thomas_Rivera]

Before LBJ says it, the only thing worst than regular Soy is Muscle Tech soy =o

[cook82]

wow im kinda disappointed i like edamames and I like tofu in different meals....Dont get me wrong I would never eat tofu instead of meat but certain foods that have tofu in it taste good...

[lil_big_junior]

Originally Posted by Thomas_Rivera

Before LBJ says it, the only thing worst than regular Soy is Muscle Tech soy =o

haha u read my mind