[bigbuctuck]

Are there different types of creatine? if so what are they? i ask because i dont see a difference between something like cell tech and creatine taken with sugar water. Also if there are different types of creatine what are the differences? thank you so much.

[lil_big_junior]

welcome to the dungeon...

there are many types of creatines, cant list all of products but in a nut shell you can get pilled from, powder, liquid, & in some whey products.

dont spike insulin levels with suger, fruit juice or gatorade is best

[bigbuctuck]

i mean are there different types like other than monohydrate? like MRI makes this stuff called anabolic shift supposedly 7 different types of creatine which act at different times during the day. I just wanted to know if anyone knew about 7 different types of creatine? thanks again

[lil_big_junior]

yea there is...

micronised creatine
mono creatine
ethyl ester creatine
kre alkalyn
atp
pharmaceutical graded creatine
serum creatine

think thats about it

[bigbuctuck]

what is the difference? or where can i find out?

[lil_big_junior]

in the thread 'everything to know about creatine' posted by the fabolus thomas riverra...