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optimum nutrition serious mass. 12lbs
Old 04-16-2007, 08:06 PM   #1
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is this eny good for bulking up as an all in 1 product or should i stick to 100% whey??????????????????????
 
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Old 04-16-2007, 08:27 PM   #2
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it is good, i used it when i started training...i know the webmaster lives by it
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Old 04-16-2007, 08:31 PM   #3
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ye i think its wot ime going to go on it its got createen and hi in carbs, do u think it could be be used to replace one of my meals ?
 
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Old 04-16-2007, 08:43 PM   #4
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I use ON's 100% Casein (Chocolate Supreme Flavor) every night as last meal. It rocks. The Casein is supposed to take twice as long to matabolize, so it provides fuel overnight without having to get up to eat.

I was wondering whether any of their other products measured up.
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Old 04-16-2007, 08:48 PM   #5
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their gold standard is the best protein around
 
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Old 04-16-2007, 08:51 PM   #6
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That's the one that's all natural - right? And do you know if they make a gold standard for any proteins other than Whey?
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Old 04-16-2007, 09:02 PM   #7
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just whey as far as i know
 
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