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Old 04-15-2007, 04:35 PM   #1
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haw do i get big vains i have los that are blou under the skin that i can sea but one realy big one in my left for arm the rest have no thinknes to them, haw can i change this ?
 
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Old 04-15-2007, 05:38 PM   #2
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Vascularity depends on person to person. But usually when you have lower bodyweight and your not bloated or anything then veins will show. How your veins show is also by chance. Some people will have veins that show more prominently in certain areas of their body.

For me my forearms show my veins even when i'm a little high in body fat, but i have to drop in body fat for any other veins to show as much.
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Old 04-15-2007, 06:03 PM   #3
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puremeet u posted the same thread twice mate
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Old 04-15-2007, 06:27 PM   #4
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lol ye i no dident no wot forum to put it in so i did both
 
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Old 04-16-2007, 06:18 PM   #5
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if you lower your bf% your veins will show more, also if you "dry out" but unless you competing there is no point to decrease your water intake like that
 
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Old 04-20-2007, 07:33 AM   #6
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check out these bad boys
Attached Images
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Old 04-20-2007, 07:55 AM   #7
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nice bro bro, keep on pumping...


LOL, u wanna see my veins???
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Old 04-20-2007, 08:05 AM   #8
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haha YES!! lol that would be awsome!
from that pic of ur back i can tell that they would be pretty big
 
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Old 04-20-2007, 08:49 AM   #9
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thats sick man i think all of my vains have merged into 1 i have one masive one in my left arm and that it for the biguns but its like hoese pipe, think of rony's biseps
 
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Old 04-20-2007, 08:55 AM   #10
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haha lol, dw ull get big good veins one day, jus after you do workouts pose and squeeze ur muscles even squeeze when ur doing an exercise it all helps in them forming bigger and ur muscles become more defined aswell.
 
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Old 04-20-2007, 08:58 AM   #11
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keep training hard, eat well, get the rest u need to grow & the veins will come boys...
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Squat : 630lbs X5
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Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-20-2007, 09:09 AM   #12
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i think ile do the squeasing thing sounds gd, ive got theas squeasy grips as well and ime just pumping them all day
 
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Old 04-20-2007, 09:14 AM   #13
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oh **** puremeet you're from manchester...haha didnt see that...

right gotta go eat

brb
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5'8"
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Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-20-2007, 10:07 AM   #14
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ye and wots rong with manchester, well ime at a bording school apart from the hols so that why ime always trying to get easy dieat and nutrishon stuf cos its hard to controwl wot and when i geat there ime just given the food
 
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Old 04-20-2007, 10:19 AM   #15
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nothin wrong with manchester, i love the gals...is just that i support WHU, BIGTIME & Man U supporters were *******s when they came to london, a bunch of em kicked off in a local pub in westham when we were playing...i think i beat up 3 or 4 of em & got a free beer out of it, cos i seriously kicked the **** out of 1 of them...LOL
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


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5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-20-2007, 11:46 AM   #16
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haha ye i hate them to ime a city man my self but that pub fight sounds like a gooden, i hate going to the untied game for the county match there so thretening no good atmopher to it, dusent help i was in the unted end eather
 
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Old 04-20-2007, 01:21 PM   #17
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most people from manchester are actually man city fans.i know a gal from manchester...very hot lol
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Old 04-20-2007, 01:28 PM   #18
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ive shagged 2 gals from manchester when i was at uni...the first one i had...HOTTTT, but stupid, shoulda give her the pink sock...hehe LOL. the 2nd one lived in a town like coronation street, she never got out much, she was also hot, but too tempramental...fem fatale stylie...
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


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Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-20-2007, 02:58 PM   #19
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WTF is the "pink sock" is that a brit thing? inform this yankee one WTF the pink sock is?
 
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Old 04-20-2007, 03:06 PM   #20
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www.thepinksock.com
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5'8"
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Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-20-2007, 03:16 PM   #21
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thats great, i personally like the houdini, ever heard of it?
 
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Old 04-20-2007, 03:17 PM   #22
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elaborate pls...LOL
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


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http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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