If you could only use 1 supplement

flippingmonk · 04-13-2007, 06:05 PM

what kind would you use?

someone brought it up to me just kinda curious to see what the answers are : )

**Freak** · 04-13-2007, 06:16 PM

Creatine.

**lil_big_junior** · 04-13-2007, 06:19 PM

TKE MONSTER FOOD

trapman · 04-13-2007, 06:41 PM

creatine

**Sparky_dustin** · 04-13-2007, 06:58 PM

I would take my Whey Creatine and all my pills dump them into a mixer and use that.

04-13-2007, 10:14 PM

creatine

**Thomas_Rivera** · 04-13-2007, 11:09 PM

Quote:

Originally Posted by Sparky_dustin

I would take my Whey Creatine and all my pills dump them into a mixer and use that.

Sparky mix.

berserkerr · 04-14-2007, 01:18 AM

creatine

Mygeeto · 04-14-2007, 01:22 AM

fish oil

aleksandar · 04-14-2007, 01:39 AM

protein for sure!

Jonathan215 · 04-14-2007, 02:54 AM

Hmmm..... None.

Mygeeto · 04-14-2007, 04:19 AM

or use my special man juice
"its like taking a steroid without actually taking a steroid!!"

**kenney** · 04-14-2007, 07:02 AM

ive only ever used one supplement (creatine) so i would have to say that lol

nath91 · 04-14-2007, 04:58 PM

Definetely creatine.

**Sparky_dustin** · 04-14-2007, 11:52 PM

Quote:

Originally Posted by Thomas_Rivera

Sparky mix.

Thats an awesome idea, I'll market it and make a fortune, it will be called "Sparky Suprise"

**Thomas_Rivera** · 04-15-2007, 02:26 AM

Quote:

Originally Posted by Sparky_dustin

Thats an awesome idea, I'll market it and make a fortune, it will be called "Sparky Suprise"

Haha. Yeah, you can get a picture of you from when you didn't bodybuild and take another picture in a couple of years and put it as the before and after pics.

Mygeeto · 04-15-2007, 03:37 AM

your marketting plow can be "i still only can max out with 50lbs dumbbells!!, i took sparky suprise and WOOLA! i look like i can bench 300+pounds!!" something lyke that

billy d · 04-15-2007, 08:37 AM

protein is such a staple in my day i dont considor it a supplement, just a necessity. even tho trust me i understand the english language cause we are supplementing real food with powdered protein.

but anyway, my main stay supps are assorted amino acids and creatine. i guess i would take one of the two...but there are about 2-3 other handfuls of pills i take per day lol, viatmins, fish oil, lechitin, milkthistle...etc etc etc...

**lil_big_junior** · 04-15-2007, 08:46 AM

lol...I PICK FOOD

billy d · 04-15-2007, 09:32 AM

wheres the beef?

jmon307 · 04-16-2007, 12:26 AM

chicken cutlets

Viethulk4 · 04-16-2007, 02:19 PM

Protein, no competition

XDieselX · 04-16-2007, 06:55 PM

Creatine

**cook82** · 04-16-2007, 07:14 PM

yeah i guess creatine cause you can get all you protein sources from food

flippingmonk · 05-04-2007, 04:40 AM

so mostly creatine huh, yep