Overated and underated supplements

gym_addict · 04-13-2007, 06:26 AM

Overated and underated supplements = tell me yours

**lil_big_junior** · 04-13-2007, 09:31 AM

all muscletech & norateen (MOST OF NORATEEN) products are over rated...

optimum whey is underated...hardly anyone i know dont like using it, let alone trying it...

04-13-2007, 10:26 AM

i agree about muscletech, probably the most overrated. I think NO-Xplode is also overrated, some people think that it is this unbelievable supplement and you will look like big ron if you take it. absolutely ridiculous

ICEMAN31 · 04-13-2007, 12:36 PM

T-Bomb II, without a doubt the worst supplement on the market, it does nothing for your test levels its a waste of 38 bucks

I think glutamine is underated along with Nitrix by bsn.

Ive used NoXplode and also enjoyed that

**lil_big_junior** · 04-13-2007, 12:44 PM

alot of ecdysterone products are underated aswell 4got to add...

jmon307 · 04-13-2007, 01:26 PM

i never really hear people talk about cytosport products so i have to say that cytogainer by cytosport is underrated. tastes amazing, high protein values, good calories, and has a lot of other great ingredients. plus its cheap.

Mygeeto · 04-13-2007, 02:09 PM

liquid creatine

**mindstar** · 04-13-2007, 03:54 PM

over rated:
NO products, Glutamine, Tribulus

Under rated
FOOD

**Freak** · 04-13-2007, 03:57 PM

Quote:

Originally Posted by Mygeeto

liquid creatine

I hope this is for the most over-rated..?

**cook82** · 04-13-2007, 04:20 PM

i have to disagree with you mindstar, yeah NO producys are pretty much a waste but glutamine is important and i have taken tribulus and it has increased my test levels. i can tell cause it makes my skin more oily when im on it, it also increases libido. but i would say just NITRIX is the most over rated over hyped product on the market, BSN get some big names to sponsor like ronnie and tripple H and everybody all of a sudden thinks their products came from god!!!. now their casein protein is ok but expensive I have never tried their axis ht or what ever their test booster is called........ i really dont like BSN but they do have a well put together website I will give them that much

**Freak** · 04-13-2007, 04:22 PM

Glutamine is not effective. You are completely off on that one.

Layne Norton - Page 12 - Muscular Development Forums

Post #235

**cook82** · 04-13-2007, 04:34 PM

how do you figure

**Freak** · 04-13-2007, 04:36 PM

I knew you would ask so I edited the original post and added the link. Post #235.

**Freak** · 04-13-2007, 04:36 PM

Layne Norton - Page 12 - Muscular Development Forums

beau37 · 04-13-2007, 06:08 PM

I notice a big difference in muscle recovery/DOMS when im taking glutamine. Just because it doesnt work for layne dont mean its worthless!!! very effective IMO

**Freak** · 04-13-2007, 06:15 PM

In that post he did not say anything about his use or lack thereof he was using science/research. After all that is his area of expertise/research/thesis.

**lil_big_junior** · 04-13-2007, 06:23 PM

yea, couldnt argue with that^^^since layne is a PhD in these areas...but ive used glutamine for years not gonna stop now i thought its worked for me so ill stick to it...

beau37 · 04-13-2007, 06:33 PM

Quote:

Originally Posted by thefreak350

In that post he did not say anything about his use or lack thereof he was using science/research. After all that is his area of expertise/research/thesis.

I wont argue that either....but you said a couple posts ^ its ineffective and from my experience i disagree 100% with that. I notice results and recommend it.

Mygeeto · 04-14-2007, 01:08 AM

Quote:

Originally Posted by thefreak350

I hope this is for the most over-rated..?

yeah liquid creatine is definatly over rated

**Freak** · 04-14-2007, 01:09 AM

Totally agree!

aleksandar · 04-14-2007, 01:41 AM

no-xplode is overated

puremeet · 04-14-2007, 04:56 PM

i fined norateen realy good for guick gain i was happy with its results on me

nath91 · 04-14-2007, 05:02 PM

Overrated = all muscletech (way too expensive)

**Thomas_Rivera** · 04-14-2007, 06:01 PM

Most overrated supplement:

I think protein is the most overrated supplement ever. (Don't lynch me yet). Some people actually think you can gain ten pounds of weight from taking whey protein. Some guy on the street came around and said after he took a tub he gained that much. I'm just standing there laughing because theres only about one pound of calories in the container I have.

lil_big_juniors_lil bro · 04-14-2007, 07:23 PM

food iz underated...ppl dat fink dat takin supps iz gonna get u big, i cant stand dat...ya need 2 eat as hard as u trainin oda wise wots da point...

**Freak** · 04-14-2007, 08:43 PM

Sounds accurate to me guys:

Most overated: protein powder
Most underated: food

**Thomas_Rivera** · 04-14-2007, 09:32 PM

It's funny that these people think supplements will give results like steroids do.

compulut · 04-14-2007, 09:34 PM

Does Li'l Big Junior's Li'l Brother make anyone else laugh until they pee a little bit?

**Freak** · 04-14-2007, 11:20 PM

Quote:

Originally Posted by Thomas_Rivera

It's funny that these people think supplements will give results like steroids do.

A few years ago one of my brother's friends thought that protein powder was steroids.

**lil_big_junior** · 04-15-2007, 08:11 AM

lol^^^^^^^^^^^when i was taking bbding block ppl in my gym thought they were roids...

im glad u find my brother amusing compulut. lol