[cook82]

just wanted to hear other peoples opinions of HMB. I took it a long time ago when i first started lifting but I dont really remember if it did anything for me, or i was so new that i didnt know if it did. anyways just curious of other peoples experiences

[cook82]

wow am i the only one who has taken this?

[cook82]

by the way the guy in my avatar is me not arnold we just look alike :)

[cook82]

really still no response? huh............

i took it when i first started. i dont really think it did much, maybe helped with soreness. What I do know is that after a few months of lifting, its recommended that you stop it. I think after 3 months you have no response to it.