[Jonathan215]

what brand do you guys use and whats the serving size? as in how much protein per serving.

[Thomas_Rivera]

I use Optimum Nutrition 100 percent whey only. 23.4 grams per a serving I think.

[lil_big_junior]

monster food. concentrated whey. 74g protein per serving

[T-MONEY]

true protein ion exchange. 28 gm per serving. its all iso not a blend like optimum or others.

[DrnkMnky]

Anabolic Innovations whey. They have a brand new flavoring system that uses liquid flavor vials with several basic and fruity flavors.