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What the best ab supplement?
Old 03-13-2007, 08:59 AM   #1
steelabs
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what would be the best supplement the make my abs get bigger and harder faster, because i just read some that creatine doesnt do much for you abs and thats what i have.
 
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Old 03-13-2007, 09:15 AM   #2
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umm diet and training?? is there a miracle mystery supplement i'm missing here?
 
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CRUNCH CRUNCH CRUNCH
Old 03-13-2007, 10:11 AM   #3
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Quote:
Originally Posted by steelabs View Post
what would be the best supplement the make my abs get bigger and harder faster, because i just read some that creatine doesnt do much for you abs and thats what i have.
ribs to hips or hips to ribs you gotta do thousands and thousands of them and dont be bf or it never happen
 
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Old 03-13-2007, 11:09 AM   #4
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weighted crunches and lose BF and it will all come...
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Old 03-13-2007, 12:27 PM   #5
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Get a "Vibrating Belt Machine"... look, you can even have a ****tail whilst "working out"

 
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Old 03-13-2007, 12:44 PM   #6
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Get a "Vibrating Belt Machine"... look, you can even have a ****tail whilst "working out"

i figured out u were kidding, because that is the stupidest invention ever!! lol there is no such thing as a good workout that is relaxing.. it has to be hard in order to get results...
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Old 03-13-2007, 06:30 PM   #7
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Actually coconuts are GREAT for abs!!!


from kickboxer:
Attached Images
File Type: jpg coconut.JPG (12.7 KB, 87 views)
 
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Old 03-13-2007, 06:32 PM   #8
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Quote:
Originally Posted by WaRz0n3 View Post
Actually coconuts are GREAT for abs!!!


from kickboxer:
wtf?? serious or is it a joke?
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Old 03-13-2007, 06:44 PM   #9
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Quote:
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wtf?? serious or is it a joke?


DUDE, you're killing me here, this is obviously a joke (the picture is from the coconut scene of Kickboxer where the old guy drops a coconut about 30 feet on to Van Dammes stomach), there is NO ab supplement, period.

Loose bodyfat and do crunches, the end.


If you'd like i can be a bit more obvious with my jokes, but i thought that would kinda take the fun out of it
 
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Old 03-13-2007, 06:52 PM   #10
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I agree with Warz, a solid diet and training. I have seen Kickboxer around 50 times... it's a classic.
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Old 03-13-2007, 07:36 PM   #11
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Supplements for abs? None. Diet, get your body fat down. You already have abs, whatever size they may be. And your both wrong the best way to get abs is this

http://www.chriserwin.com/pictures/baby_kicker.jpg
 
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Old 03-14-2007, 11:25 AM   #12
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