what would be the best supplement the make my abs get bigger and harder faster, because i just read some that creatine doesnt do much for you abs and thats what i have.
what would be the best supplement the make my abs get bigger and harder faster, because i just read some that creatine doesnt do much for you abs and thats what i have.
ribs to hips or hips to ribs you gotta do thousands and thousands of them and dont be bf or it never happen
Get a "Vibrating Belt Machine"... look, you can even have a ****tail whilst "working out"
i figured out u were kidding, because that is the stupidest invention ever!! lol there is no such thing as a good workout that is relaxing.. it has to be hard in order to get results...
DUDE, you're killing me here, this is obviously a joke (the picture is from the coconut scene of Kickboxer where the old guy drops a coconut about 30 feet on to Van Dammes stomach), there is NO ab supplement, period.
Loose bodyfat and do crunches, the end.
If you'd like i can be a bit more obvious with my jokes, but i thought that would kinda take the fun out of it
Supplements for abs? None. Diet, get your body fat down. You already have abs, whatever size they may be. And your both wrong the best way to get abs is this
ribs to hips or hips to ribs
