Members
 Register


Rules | Groups | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Bodybuilding > Supplements
 

Reply
 
LinkBack Thread Tools
BCAA powder
Old 02-16-2007, 05:39 AM   #1
NPC Lightweight
 
Join Date: May 2005
Age: 25
Posts: 11
Rep Power: 0Ethos is an unknown quantity at this point

Ethos is offline
  Reply With Quote

Hi guys,

How do you take your bcaa powder? I've tried mixing it with water, but it doesn't mix and tastes like ass. I've also tried orange juice which seems a little better but again doesn't mix all that well....

Any tips?
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!




View Public Profile Send a private message to Ethos Find More Posts by Ethos
 
    
 
Old 02-17-2007, 12:37 PM   #2
NPC Lightweight
 
Join Date: Dec 2006
Location: slovenia
Age: 36
Posts: 1
Rep Power: 0JUSTDAVID is an unknown quantity at this point

JUSTDAVID is offline
  Reply With Quote

Try it with banana juice.......
....
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to JUSTDAVID Visit JUSTDAVID's homepage! Find More Posts by JUSTDAVID
 
 
Old 02-17-2007, 05:18 PM   #3
NPC Lightweight
 
Join Date: Nov 2006
Age: 23
Posts: 54
Rep Power: 8fast-twitch will become famous soon enough

fast-twitch is offline
  Reply With Quote

just throw the powder in your mouth and chase it with water or juice
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to fast-twitch Find More Posts by fast-twitch
 
 
Old 02-17-2007, 05:34 PM   #4
NPC Lightweight
 
Join Date: Nov 2006
Age: 32
Posts: 33
Rep Power: 0atomic247 is an unknown quantity at this point

atomic247 is offline
  Reply With Quote

I ust throw it in a shaker with some gatorade and shake it for about a minute and then drink it through the workoutfinishing about 3/4 through the workout. Also start taking it first thing in the morning if you aren't already...
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to atomic247 Find More Posts by atomic247
 
 
Old 02-18-2007, 06:42 AM   #5
NPC Lightweight
 
Join Date: May 2005
Age: 25
Posts: 11
Rep Power: 0Ethos is an unknown quantity at this point

Ethos is offline
  Reply With Quote

Quote:
Originally Posted by fast-twitch View Post
just throw the powder in your mouth and chase it with water or juice
Been doing this and it does actually work pretty well, quick and can't taste it as much as when you put it into a drink/shake!

At the moment i'm taking it like this:

3-5g in the morning,
3-5g between breakfast / lunch
3-5g between lunch / dinner
3-5g before bed

On training days I'm also taking 5g before and 10g afer training.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Ethos Find More Posts by Ethos
 
 
 

Reply

« NO Explode-Creatine and Nitric Oxide?? | what is the diference between whey and creatine? »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -4. The time now is 11:23 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.2 ©2009, Crawlability, Inc.