Meal Replacement Shakes

Shobe · 02-06-2007, 12:10 PM

Hey guys I'm looking for a good, solid meal replacement powder. I"m looking to add these in between breakfast and lunch and lunch and dinner. Due to conveinence and time constraints. I"m looking at SAN Infusion and ErgoPharm Mass Meal. Could you guys give me feedback, reviews any other information you have on these particular two or what ones you would recommend? Thanks.

Infusion by SAN

ErgoPharm Mass Meal Lean Mass Accelerator

Shobe · 02-06-2007, 06:17 PM

Anyone? Anything?

**Freak** · 02-06-2007, 11:07 PM

I just make my own with protein powder, oats, efa oil, and milk.

1-Test · 02-08-2007, 06:10 PM

Shobe I'd definitly would go with Sann's Infusion.The peanut butter chocolate is awesome.

Kommando · 02-08-2007, 09:46 PM

Quote:

Originally Posted by thefreak350

I just make my own with protein powder, oats, efa oil, and milk.

Me, too. Put the oats in a coffee grinder. Put Whey, Oats and some flax seed in a shaker.... done.

Jonathan215 · 02-27-2007, 07:48 PM

cytogainer!!!

**Thomas_Rivera** · 02-28-2007, 01:19 PM

Whole foods=better than a meal replacement supplement alone.

But if you really want one don't get it from a single supplement, do something like Freak wrote.

Mygeeto · 02-28-2007, 07:05 PM

make your own at home with the ingredients you have

Kommando · 03-01-2007, 07:49 AM

Quote:

Originally Posted by Thomas_Rivera

Whole foods=better than a meal replacement supplement alone.

Very true!

It's just a little more convenient to carry a protein shaker instead of a couple sweet potatoes, some chicken breasts and a fistful of broccoli in your gymbag...