So basically stick to eating right and tranning hard and i will be ok. Diet is the one area i feel lacking in, i have not dailed in a truly comprehensive diet. And i feel that, especially in this day and age of countless ads, that i almost HAVE to be on some sort of stak or supplement regimen, to make real gains. I feel if i am not on some sort of supplementation that i am not doing all i can to reach my goals. Thanks for your insight.
__________________ Hard work spotlights the character of people, some turn up their sleeves, some turn up their noses, and some don't turn up at all. |