Taking supplements at a young age.

Prodigy · 12-12-2006, 12:48 AM

Im only 15 and i have taken some supplements before,(hydroxycut, and some various brands of creatine)

is it okay if i do take them? some people say young people shouldnt take, some say that its alright to.. so i stopped for a while after i lost more weight then i wanted to with hydroxycut, gained it back(took a while) but im done with that for now i just wanna get big... so would taking creatine and other supplements be a good idea for some one my age?

**frkhugeone** · 12-12-2006, 01:05 AM

Keep it simple protein vitamins creatine concentrate alot on food and training you will have great results I started at 12 years old now im 32 and am 280lbs keep it up.

Tim
Thebodyshoprx.com

Prodigy · 12-12-2006, 01:17 AM

thank you, another question... is there any certain one you recomend? i have tried a few different kinds. My friend used Cell tech for his creatine and he got some pretty great results. i cant remember the name of the one i used... but i didnt feel any diff.

**frkhugeone** · 12-12-2006, 01:27 AM

Cell tech would be good for you also any type of protein is good just get a good flavor I like the champion whey stack choc tastes great!

Tim
Thebodyshoprx.com

tjbentham · 12-12-2006, 02:04 AM

whey protein maybe glutamine is all u need, why does everyone think that supplements are some magic pill, learn about training and use things like creatine when u plateau. BE SYSTEMATIC, add one supplement at a time, u will be able to more accurately conclude how useful a product is for u....and dont be fooled by overpriced hype like celltech

**Freak** · 12-12-2006, 03:35 AM

Make sure you have your a really good diet, that is going to limit how you progress.

1. diet
2. supplements

monohydratebob · 12-12-2006, 07:38 AM

ok celltech is an over priced product but does it work? yes it does

Prodigy · 12-12-2006, 09:46 PM

Thank you guys!