hey guys i have a question on the bottle of N0 2 platnum it sais take 4 capsules 30 min before breakfest and 30 min before lunch but let me tell u when i eat i wake up at about 9 30 breakfeast at 10 15 so i take it 30 min befre 10 15 and i eat lunch 30 min before i workout which is around 12 .30 is this ok timeing because i dont really have a 'lunch' cause i eat 8 small meals a day. so basicly what im asking is the timeing of my meals and NO 2 takeing correct
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