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2 kind of creatines whats better?
Old 10-01-2006, 12:58 AM   #1
Jonathan180
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monohydrate or the other one i forgot the name.
 
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Old 10-01-2006, 01:05 AM   #2
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monohydrate
 
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Old 10-01-2006, 07:14 AM   #3
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monohydrate..well nd specially GNC i tried it...its works very good..i found some here like prolab...but GNC is gr8
 
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Old 10-02-2006, 03:20 PM   #4
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Try Phosphagen...Its a 4th generation creatine and it works a lot better than Monohydrate. I personally like phosphagen HP because its cheap and it tastes great but if you want you can also take cell tech.
 
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Old 10-02-2006, 03:24 PM   #5
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i want creatine pills
 
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Old 10-02-2006, 03:25 PM   #6
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i want creatine pills!!!
 
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Old 10-02-2006, 03:39 PM   #7
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Woah man, don't blow!..Anyway, I feel that while highly effective, Monohydrate has always been accompanied by some unwanted effects in my personal use. USP Labs has released an AMAZING creatine product with many, many other benefits called Cialabol. I would give Gaspari's Size On a close second.
 
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Old 10-02-2006, 04:14 PM   #8
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Creatine Monohydrate is tasteless and really good. The CEE stuff is just hype.
When buying, look for the "CreaPure" label, it means it is pharmacuetical grade.
 
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Old 10-02-2006, 10:50 PM   #9
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You can get Creatine Monohydrate pills. The only problem is thats just more pills that you have to choke down and you'll have to take them 1 hour to 1 1/2 hours before your workout...Personally I hate the pills and Monohydrate...Phosphagens where its at trust me you'll love it and it tastes like kool-aid.
 
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Old 10-02-2006, 11:10 PM   #10
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Not sure on Phosphagen, but I would definalty not pay 5x the price for pills of something thats tasteless.
If you are going to go for pills, just go for CEE pills.
 
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Old 10-04-2006, 11:52 AM   #11
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OMG, not challenging you..But what, if any, may I ask is your basis for the CEE is hype comment?
 
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Old 10-07-2006, 01:13 AM   #12
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yo max, im lookin for creatine.EE with Glutamine combined in one? which company makes that pharmaceutical grade ur talking bout?
thanks yO~
 
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Old 10-07-2006, 02:38 AM   #13
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CEE > Monohydrate in my experience. Monohydrate = bloat and you pee a lot lol
 
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Old 10-07-2006, 03:24 AM   #14
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personally, my favorite is kre-alkalyn (straight up monohydrate but with faster transport, smaller creatine to creatinine conversion rate and no bloating!
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