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vascularity?
Old 07-16-2006, 04:50 PM   #1 (permalink)
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which is the best suppliment to have to increase vascularity..NOS tabs or pottasium tabs?????

cheers,
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Old 07-16-2006, 05:13 PM   #2 (permalink)
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Fat loss!

Just kidding, sort of :)
I would say there are much better choices but before I get into it. Are those your only two options?
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Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways:
1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it

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Old 07-26-2006, 02:46 PM   #3 (permalink)
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cheers lads
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IF THE BAR AINT BENDIN..UR JUST PRETENDIN!!

-------------------------------------------

NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!

--------------------------------------------

I LIFT..THERFORE I GROW!!

--------------------------------------------

OBSESSION is a word the lazy use to describe the word DEDICATION!

---------------------------------------------

"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates

---------------------------------------------


British Bodybuilding Sites

www.hardgainer.co.uk

www.hardcoremuscle.co.uk
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Old 07-26-2006, 05:38 PM   #4 (permalink)
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Increase vascularity by dropping fat and water that obscure the veins. If your'e on creatine it's hard to get alot of vascularity I find
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Old 07-27-2006, 04:19 AM   #5 (permalink)
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lift a lot of wieghts and take some n/o explode!!! haha... from what i've seen some people get more vascular then others even if they've got very close figures... i would also like to know of all the ways to improve on it besides arginine and supplements with it. when i get the most vascular i need to be warm, working out or not.
 
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Old 07-30-2006, 05:25 AM   #6 (permalink)
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ive started to go on the rowing machine aswell as hitting the weights..do you think that would help?

cheers,
Biggie:p
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IF THE BAR AINT BENDIN..UR JUST PRETENDIN!!

-------------------------------------------

NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!

--------------------------------------------

I LIFT..THERFORE I GROW!!

--------------------------------------------

OBSESSION is a word the lazy use to describe the word DEDICATION!

---------------------------------------------

"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates

---------------------------------------------


British Bodybuilding Sites

www.hardgainer.co.uk

www.hardcoremuscle.co.uk
www.musclechat.co.uk
www.goldsgymdirect.co.uk
------------------------------------------------

TEAM YATES

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Old 07-30-2006, 06:02 AM   #7 (permalink)
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Quote:
Originally Posted by Biggie
ive started to go on the rowing machine aswell as hitting the weights..do you think that would help?

cheers,
Biggie:p

would hitting the wieght help? it'd break ur hand so unless thats what u want then no. but if you are refreing to lifting weights, then thats a great start to getting vascular. because as u know veins carry blood, and the more blood they carry the more they'll have to expand to keep the flow of blood happening.
more blood flow=more vascularity
 
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