Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Bodybuilding > Supplements
 

Reply
 
LinkBack Thread Tools
making oat meal
Old 06-01-2006, 05:16 PM   #1
ikzn
NPC Middleweight
 
Join Date: Sep 2005
Posts: 150
Rep Power: 0ikzn is an unknown quantity at this point

ikzn is offline
  Reply With Quote

So in my previous post, i asked what are good foods to eat for pre-workout. I got my oat meal- very very nasty.. I made it like it said on the box quaker old fashioned oat meal i bought- add oatmeal to milk, and add salt, but i also added some sugar because it tasted horrible, but it still tasted bad with sugar.

Can anyone post ways to make oat meal healthy and atleast not too bad tasting for a pre-workout meal?
Thanks guys
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to ikzn Find More Posts by ikzn
 
 
Old 06-01-2006, 05:23 PM   #2
zod
HARDCORE BABY

 
zod's Avatar
 
Join Date: May 2006
Posts: 185
Rep Power: 0zod is an unknown quantity at this point

zod is offline
  Reply With Quote

eat bananas, potatoes ?

i hate oatmeal too :)
__________________
When you dream there are no rules. People can fly. Anything can happen. Sometimes there's a moment as you're waking and you become aware of the real world around you, but you are still dreaming. You may think you can fly but you better not try.


First you have to give up, first you have to *know*... not fear... *know*... that someday you're gonna die.
Without pain, without sacrifice, we would have nothing
.

You have no idea what i'm capable of.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to zod Find More Posts by zod
 
 
Old 06-01-2006, 05:28 PM   #3
BigBen
Banned
 
Join Date: Mar 2005
Posts: 3,795
Rep Power: 0BigBen is an unknown quantity at this point

BigBen is offline
  Reply With Quote

`um i mix oatmeal with water, then put some splenda and cinnamon in it, or some banannas and cinnamon.
hope that helps a lil bit
and
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by BigBen
 
 
Old 06-01-2006, 05:31 PM   #4
Scoular
NPC Heavyweight

 
Scoular's Avatar
 
Join Date: Feb 2006
Location: London
Age: 23
Posts: 447
Rep Power: 0Scoular is an unknown quantity at this point

Scoular is offline
  Reply With Quote

Oatmeal is delicious mixed with yoghurt and sugar.


Another nice way to have oats is mixed with milk, sugar, choc powder and raisens.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Scoular Visit Scoular's homepage! Find More Posts by Scoular
 
 
Old 06-01-2006, 05:33 PM   #5
BigBen
Banned
 
Join Date: Mar 2005
Posts: 3,795
Rep Power: 0BigBen is an unknown quantity at this point

BigBen is offline
  Reply With Quote

Quote:
Originally Posted by Scoular
Oatmeal is delicious mixed with yoghurt and sugar.


Another nice way to have oats is mixed with milk, sugar, choc powder and raisens.
Holy moley offseason those sound tastey!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by BigBen
 
 
Old 06-01-2006, 05:35 PM   #6
Lineski
Banned

 
Lineski's Avatar
 
Join Date: Feb 2006
Posts: 2,028
Rep Power: 0Lineski is an unknown quantity at this point

Lineski is offline
  Reply With Quote

Oatmeal + Scoop of ON's 100% Whey (preferably Cookie's and Cream flavor) + Water =



I try not to add sugar to it at all but if you find any protein that's tasty enough and add a scoop or so you're set...some mix better than others as well.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Lineski
 
 
Old 06-01-2006, 05:54 PM   #7
ikzn
NPC Middleweight
 
Join Date: Sep 2005
Posts: 150
Rep Power: 0ikzn is an unknown quantity at this point

ikzn is offline
  Reply With Quote

and this is all heated when eating correct?
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to ikzn Find More Posts by ikzn
 
 
Old 06-01-2006, 06:01 PM   #8
Scoular
NPC Heavyweight

 
Scoular's Avatar
 
Join Date: Feb 2006
Location: London
Age: 23
Posts: 447
Rep Power: 0Scoular is an unknown quantity at this point

Scoular is offline
  Reply With Quote

Quote:
Originally Posted by ikzn
and this is all heated when eating correct?
I have mine cold.


Chuck it all in a bowel and mix.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Scoular Visit Scoular's homepage! Find More Posts by Scoular
 
 
Old 06-01-2006, 06:02 PM   #9
Scoular
NPC Heavyweight

 
Scoular's Avatar
 
Join Date: Feb 2006
Location: London
Age: 23
Posts: 447
Rep Power: 0Scoular is an unknown quantity at this point

Scoular is offline
  Reply With Quote

Quote:
Originally Posted by BigBen
Holy moley offseason those sound tastey!
Hell yeah!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Scoular Visit Scoular's homepage! Find More Posts by Scoular
 
 
Old 06-01-2006, 06:02 PM   #10
ikzn
NPC Middleweight
 
Join Date: Sep 2005
Posts: 150
Rep Power: 0ikzn is an unknown quantity at this point

ikzn is offline
  Reply With Quote

i just mixed my oat meal with yogurt and milk, im gonna puke... am i suppose to put milk with the yogurt in this??!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to ikzn Find More Posts by ikzn
 
 
Old 06-01-2006, 06:06 PM   #11
Scoular
NPC Heavyweight

 
Scoular's Avatar
 
Join Date: Feb 2006
Location: London
Age: 23
Posts: 447
Rep Power: 0Scoular is an unknown quantity at this point

Scoular is offline
  Reply With Quote

omg don't mix milk and yoghurt!


recipe #1: Oats, yoghurt, sugar (optional)

recipe #2: Oats, milk, choc powder (optional), and raisens.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Scoular Visit Scoular's homepage! Find More Posts by Scoular
 
 
Old 06-01-2006, 06:08 PM   #12
z28camarobc
NPC Lightweight
 
Join Date: Oct 2005
Age: 25
Posts: 10
Rep Power: 0z28camarobc is an unknown quantity at this point

z28camarobc is offline
  Reply With Quote

use some splenda and cinnimon like someone said or splenda and strawberries or blueberries. I woulnt use sugar b/c that defeats the purpose of it being a healthy low glycemic carb, you might as well buy packaged flavored oatmeal if your gonna add sugar.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to z28camarobc Find More Posts by z28camarobc
 
 
Old 06-01-2006, 06:09 PM   #13
ikzn
NPC Middleweight
 
Join Date: Sep 2005
Posts: 150
Rep Power: 0ikzn is an unknown quantity at this point

ikzn is offline
  Reply With Quote

oh my god.... no wonder.... im gonna puke soon... time to throw this out
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to ikzn Find More Posts by ikzn
 
 
Old 06-01-2006, 06:19 PM   #14
Palmetto
Banned

 
Palmetto's Avatar
 
Join Date: Mar 2006
Location: South Carolina
Age: 22
Posts: 343
Rep Power: 0Palmetto is an unknown quantity at this point

Palmetto is offline
  Reply With Quote

SUCK IT UP...eat them raw. Make a protien shake and pour the shake into the raw oats and eat cold like cerial. HARDCORE...it's actually pretty good, I eat it every morning.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Palmetto