"Steroid replacements"
Countless supplements over the years have been touted as "steroid replacements" which supposedly mimic the effects of anabolic drugs. Virtually any product which advertises itself as a "steroid replacement" is a scam. Steroids are drugs, supplements are food; there is a big difference! If any over the counter product did produce the same effects of steroids it would soon be discovered by the FDA who would promptly yank it off the market.
While certainly not approaching the effectiveness of steroids, one compound which has been proven effective in enhancing strength is Creatine Monohydrate. Creatine is a metabolite which regenerates ATP, the high powered chemical that supplies energy for the initial seconds of muscle contraction. The effects of Creatine, which have been studied and documented in peer reviewed scientific and medical journals include increased strength, power, muscle mass, recovery time, and weight gain.
Creatine is unquestionably the hottest supplement in the sports nutrition world today and is being used widely by sprinters, bicyclists, football players, boxers, powerlifters, bodybuilders and virtually any athlete who requires strength and power.
In the quest for a better body, everyone seems to be looking for an easy way, but the truth is there is no way to develop a great physique other than good nutrition and outright hard work. Supplements help, but they simply cannot take the place of good eating habits and hard training. Instead of looking for a magic elixir, you should first start paying more attention to proper nutrition and training. Once you've established a sound nutrition program and a consistent training regimen, then try adding some of the supplements we've discussed and they might just give you that slight edge that you're looking for.
__________________ Created by God, Enhanced by chemicals!!! www.bodybuildersreality.com "All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the no's become meaningless. All your life they will tell you no, quite firmly and very quickly.
AND YOU WILL TELL THEM YES." In faith there is enough light for those who want to believe and enough shadows to blind those who don't. Being a Christian is like being a pumpkin. God lifts you up, takes you in, and washes all the dirt off of you. He opens you up, touches you deep inside and scoops out all the yucky stuff, including the seeds of doubt, hate, greed, etc. Then He carves you a new smiling face and puts His light inside you to shine for all the world to see. |