[xtweak05]

Im sittin here eatin breakfast and thought why not make a thread of what you ate for breakfast, so I'll start off

Bowl of Oatmeal
1 Banana
4 Eggs
14oz Milk

[MaKaVeLi]

my breakfast took me 30 mins to prepare and eat!

1 - glass of water with fat burner tab
2 - protein shake (1 glass-full with milk)
3 - grean tea with fish oil tablet
4 - bowl of oatmeal (made with 1 glass milk)

[bombdigity510]

egg whites and a pack of oatmeal....and some water....trying to diet

[DaeguDave]

10 oz. Australian top sirloin steak
6 large spoonfuls of oatmeal, dry
1 large spoonful of peanut buttter
8 oz. Coke
indeterminate quantity of water

[BigBen]

DD U EATIN GOOD MAN! LOL

I had 4 pieces of oast with smart balance butter, and strawberry preserves on them, 6 oz chciken breast from deli, and a big glass of 1% milk.

[Hanma]

8 egg whites with fat free cheese slice and ham cold cuts, washed down with water.

[tim290280]

Rasher of bacon
Egg
Slice toast
Bowel Museli (with milk)
1/2 litre of water
Fish oil, multi, glucosamine.

[mindstar]

first breakfast is 1/2 cup oats and a protein shake.

'first breakfast'...god i feel like a hobbit when i talk about my meals.

[borobulker]

2 cups of old fashoned oats
banana
9 egg whites
1 slice of cheese

every morning

[Lineski]

I've been dieting so this is pretty much my standard breakfast:

-1 to 1.5 cups of Plain Oatmeal mixed with a scoop of Vanilla protein shake for flavor (and protein, duh)
-One cup of skim milk
-Multi

[xtweak05]

I forgot to mention I also take a multi vitamin and some b12 with my breakfast

[Zomb131]

I drink the blood of young stray children for breakfast....umm....

[aefx2387]

12 oz skim milk, 1 scoop whey, 3/4 cups oats, a college life staple

[chesticles]

1 bowl of oats with protein powder & bran flakes sprinkled (lol) on top
2 slices of multi grain toast w/ peanut butter
1 glass of low fat milk
Fish oil tablet

Every morning.