he cant eat after workout !!!

beach body boy · 04-06-2006, 04:05 PM

my friend have problem he workout from long time and his body can't gain any weight he's about 57kg and 167cm i think his problem he don't like to eat after workout i think its kinda related to his digestive inzems what can we do for him to encorage his stomak to ask for food?????

Flex · 04-06-2006, 04:09 PM

Add many smaller meals throughout the day, then slowly raise the calories each meal.

OR

Hold a gun to his head and tell him to eat everything, that should work!

jornT · 04-06-2006, 04:13 PM

Quote:

Originally Posted by Flex

Add many smaller meals throughout the day, then slowly raise the calories each meal.

OR

Hold a gun to his head and tell him to eat everything, that should work!

Or put your weiner in his mounth and tell him to eat everything, works for me.

front_row · 04-06-2006, 09:33 PM

get a meal replacement powder that is BOTH carbs and protein. Some of them are up to 1,000 calories a serving. He should be a fat ass in no time.

BigBen · 04-06-2006, 09:35 PM

i dont really have any suggestions except to just force it, and if he cant eat its for a reson im sure. Why cant he eat after a wokout?

Godbless

Ben

**mindstar** · 04-07-2006, 01:55 AM

eating is the hardest part...lifting weights is easy, anyone can do that.

MaKaVeLi · 04-07-2006, 03:21 AM

Quote:

Originally Posted by front_row

get a meal replacement powder that is BOTH carbs and protein. Some of them are up to 1,000 calories a serving. He should be a fat ass in no time.

1000 grams per serving is hallacious!.....but in this situation it will suffice.....

Flex · 04-07-2006, 04:12 AM

Quote:

Originally Posted by front_row

get a meal replacement powder that is BOTH carbs and protein. Some of them are up to 1,000 calories a serving. He should be a fat ass in no time.

lol, funny yet so true.

Q80_MuscleHed · 04-07-2006, 04:39 AM

Quote:

Originally Posted by Flex

Hold a gun to his head and tell him to eat everything, that should work!

LOOOL

beach body boy · 04-07-2006, 06:08 AM

what about any kind of tablets make eh eat like pig or normalize his digestive inzems ?? i don't know any brands of that kind of tablets or medecation ???

Rocky · 04-07-2006, 06:22 AM

I never used to be able to eat breakfast - just didn't have the appetite for it which was so counterproductive to any gains so I just basically forcefed myself to get used to it. Sometimes working out can suppress your appetite straight after, so a shake is the easiest to digest and quicker absorbed so makes it ideal. Then hopefully his appetite will have returned an hour or so later to get a whole meal inside. If not, then employ the gun effect.

beach body boy · 04-07-2006, 07:20 AM

hhaahahahah i guess i'll go with da gun if didn't work AK47 will do da job :) rocky what about supplyments that open the appetite do u know any brands ..??

imraan47 · 04-07-2006, 03:46 PM

take it in liquid form!

Estimated · 04-07-2006, 04:47 PM

Quote:

Originally Posted by beach body boy

hhaahahahah i guess i'll go with da gun if didn't work AK47 will do da job :) rocky what about supplyments that open the appetite do u know any brands ..??

Marijauna.
I dont like to eat right after i workout, i just got done working out, and i dont feel like eating anything. BCAA's and a Protien shake usually work, but sometime i dont even want those,

Rocky · 04-08-2006, 04:20 PM

Quote:

Originally Posted by beach body boy

rocky what about supplyments that open the appetite do u know any brands ..??

I don't know of any over the counter ones. The prescription drugs used for this by people with HIV include include marinol, megace, oxandrolone, oxymetholone, and the protease inhibitors. But I think this is probably extreme and no doctor would prescribe it for your friends purposes.

Q80_MuscleHed · 04-08-2006, 04:27 PM

Quote:

Originally Posted by Rocky

oxandrolone, oxymetholone, .

aren't these roids ?? .. i heared that equipose increase appetitte and make u eat like an animal

Rocky · 04-08-2006, 04:34 PM

^To be honest I'm not sure. Never used them and don't really know about them, only that they are used for the above purpose. Still think they are extreme for Bbing purposes though if they are prescriptiopn for HIV patients!

bulkingup · 04-08-2006, 11:56 PM

megase is steroid. I used to work at nursing home, and they use it sometimes for elderly people to gain appetite. Seems it works very well for most people.

If his stomach isn't strong enough, I think it's better to wait for a while until his heart rate gets back to normal. maybe 10-20 minutes.
Or maybe he works out too long.