Supplement List

Palmetto · 03-27-2006, 08:32 PM

I'm currently on my cutting diet and these are my list of supplements:
Multi-vitiamin
Salmon Oil
Milk Thistle
Supercharge!
PureCEE
some type of nitric oxide
ON's Whey Protien

My question is am I overkilling on the supps? I know that creatine tends to hold water weight but CEE seems not to hold as much. Would these list of supps. hender my cutting goals?

Started at 183.5 20% bf
Week later: 180 19% bf

Thanks guys.

aefx2387 · 03-28-2006, 08:40 AM

It doesn't seem like your overdoing the supps unless your taking more than the daily recommeneded dose

aefx2387 · 03-28-2006, 08:45 AM

one more thing, make sure your drinking water at all times to help your kidneys out with all the protein and creatine your taking

Palmetto · 03-28-2006, 11:11 AM

Yea I am drinking around two gallons of water a day. Hydration is not a problem. I was just making sure none of these supps. would cancel each other out or affect my cutting.

Impulse69 · 03-30-2006, 02:20 PM

Drop the Creatine CEE, monohydrate is better.

I recommend Prolab Creatine Monohydrate.

xjae · 03-30-2006, 06:04 PM

ehh I say CEE is better at least for me..monohydrate bloats me up.. =O

PosGMCjt · 03-30-2006, 10:14 PM

Quote:

Originally Posted by Impulse69

Drop the Creatine CEE, monohydrate is better.

I recommend Prolab Creatine Monohydrate.

how so is mono better, and what is CEE?