[Evolution 2006]

I Want To Get 40 Grams Of Simple Sugars How Many Teaspoons Would That Be If I Was Using The Now Dextrose?

[Flex]

Originally Posted by Evolution 2006

I Want To Get 40 Grams Of Simple Sugars How Many Teaspoons Would That Be If I Was Using The Now Dextrose?

About eight?

Instead of using teaspoons, i'd recommend using one of your scoops from your whey protein tubs.

[Evolution 2006]

Originally Posted by Flex

About eight?

Instead of using teaspoons, i'd recommend using one of your scoops from your whey protein tubs.

thanx man

[imraan47]

those scoops are about 32g i think rit

[Flex]

Originally Posted by imraan47

those scoops are about 32g i think rit

yeah, the range of roughly 29-32 grams

[fahad]

1 Teaspoon is 5g....so 1 Teaspoon filled with dextrose = 5g of dextrose.....and 1 gram of dextrose has 4 calories.......

[Q80_MuscleHed]

as Flex said .. use the scoop of ur whey .. it has 30 grams i think