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Whey protein + Mike = Best result ?
Old 03-17-2006, 10:09 AM   #1 (permalink)
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When you take whey protein, do you mix with water or milk?

Below article mentionbed better to mix with milk instead of water, what do you think ?


http://www.bodybuilding.com/store/whey.html
 



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Old 03-17-2006, 10:31 AM   #2 (permalink)
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eeeeeeeew mixing it with water is nasty as hell. DONT mix it with water, thats asking for a quick vomit session!
 
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Old 03-17-2006, 12:05 PM   #3 (permalink)
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water pre and post workout...milk at other times
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Old 03-17-2006, 02:44 PM   #4 (permalink)
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It's digested quicker with water which makes it better for pre-and post workout shakes, but personally I use milk every time to get my calorie intake higher. Plus it tastes better.
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Old 03-19-2006, 09:51 PM   #5 (permalink)
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I tried to mix the whey (Designer Protein,chocolate favour) with chocolate milk product. The taste is good and my stomach more full and I enjoy it very much.

However, I have diarrhoea problem with this approach..... I don't have problem to take naure milk but I don't know why I have diarrhoea if I mix whey with mike product.
 
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Old 03-20-2006, 01:36 AM   #6 (permalink)
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With water all the time, doesn't make me puke.
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Old 03-20-2006, 06:30 AM   #7 (permalink)
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Just noticed the thread title says whey + Mike = best results.

What does this Mike add to the whey then? Or don't I want to know!!
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