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Whats the best multi vitamin?
Old 03-10-2006, 08:58 PM   #1
Tonkin
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What do you guys think is the best opti- men?
 
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Old 03-11-2006, 04:54 PM   #2
big bg
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animal pak
 
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Old 03-11-2006, 05:29 PM   #3
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why animal pak?
 
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Old 03-11-2006, 05:56 PM   #4
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Opti-Men, AST 32X (My personal fav), Animal Pak (If you can afford it, make sure you drink atleast 2 times as much water as usual if your using this.)

You can also just go get a Potency 3 multivitamin from the local drug store, take1-2 of those a day and that's really all you need.

As long as you are taking one.
 
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Old 03-14-2006, 06:20 AM   #5
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i don't think that animal pak is multi vit. its compination of amino acids
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Old 03-14-2006, 09:04 PM   #6
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Quote:
Originally Posted by beach body boy
i don't think that animal pak is multi vit. its compination of amino acids
It's pretty much everything. Vitamins, minerals, AA's, Digestive Enzymes, Performance Enhancers, a bunch of crap most of which you probably don't need.
 
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