[PUMBA]

This did not transfer well sorry may salvage something or I'll fix it later

20 day Cycles


CYCLE A CYCLE B
Drug Deca Durabolin Dianabol Drug Sustanon Anavar/Lonavar
DAY 1 100 mg 20 mg DAY 1 125 mg 20 mg
DAY 2 20 mg DAY 2 20 mg
DAY 3 20 mg DAY 3 20 mg
DAY 4 20 mg DAY 4 20 mg
DAY 5 20 mg DAY 5 20 mg
DAY 6 15 mg DAY 6 15 mg
DAY 7 15 mg DAY 7 15 mg
DAY 8 15 mg DAY 8 15 mg
DAY 9 15 mg DAY 9 15 mg
DAY 10 15 mg DAY 10 15 mg
DAY 11 10 mg DAY 11 10 mg
DAY 12 10 mg DAY 12 10 mg
DAY 13 10 mg DAY 13 10 mg
DAY 14 10 mg DAY 14 10 mg
DAY 15 10 mg DAY 15 10 mg
DAY 16 5 mg DAY 16 5 mg
DAY 17 5 mg DAY 17 5 mg
DAY 18 5 mg DAY 18 5 mg
DAY 19 5 mg DAY 19 5 mg
DAY 20 5 mg DAY 20 5 mg
Days 21 to 30 - NO DRUGS TAKEN

Days 21 to 30 - NO DRUGS TAKEN

Two examples of decreasing dose systems dating back to the 1970's. Designed to increase muscle mass in small increments without upsetting the bio-chemical balance. Normally an athlete would use one of these cycles for 2-4 months, or alternate them, followed by 1 or 2 months off steroids altogether. The net result should be a muscle mass gain equal after one year to that of someone using steroids continuously, but far fewer side effects (and far less expense).

One of the keys to making a cycle like this work is using an androgen (Testosterone) or androgenic steroid (i.e. Anapolon, Dianabol) with an anabolic (Deca Durabolin, Stanazol, Primobolan, etc.), remembering that they work in different ways.

What's more, Deca Durabolin and Dianabol are synergistic, as are Anavar and Testosterone, allowing a low dose regimen to produce superior results.

The only problem we have with these cycles is the diffulty in obtaining quality Anavar and Dianabol tablets. Cycles C and D were developed to take advantage of steroids more easily found in Australia.
CYCLE C

CYCLE D
Drug Sustanon Stanazol Test Cypionate Drive
DAY 1 250 mg 50 mg DAY 1 100 mg 75 mg
DAY 2 DAY 2
DAY 3 50 mg DAY 3
DAY 4 DAY 4
DAY 5 40 mg DAY 5 50 mg
DAY 6 DAY 6 75 mg
DAY 7 40 mg DAY 7
DAY 8 DAY 8
DAY 9 30 mg DAY 9 50 mg
DAY 10 DAY 10
DAY 11 30 mg DAY 11
DAY 12 DAY 12 50 mg
DAY 13 30 mg DAY 13 25 mg
DAY 14 DAY 14
DAY 15 20 mg DAY 15
DAY 16 DAY 16
DAY 17 20 mg DAY 17
DAY 18 DAY 18
DAY 19 10 mg DAY 19
DAY 20 DAY 20

Cycles C and D are modified for injectables. Available on the aussie black market. Gains would be modest, but little muscle will be lost between cycles.

Pyramid Cycles
CYCLE E

CYCLE F
Drug Sustanon Test Cypionate Deca Durabolin
WEEK 1 250 mg/wk WEEK 1 150 mg/wk 200 mg/wk
WEEK 2 250 mg/wk WEEK 2 200 mg/wk 250 mg/wk
WEEK 3 500 mg/wk WEEK 3 250 mg/wk 250 mg/wk
WEEK 4 500 mg/wk WEEK 4 300 mg/wk 300 mg/wk
WEEK 5 750 mg/wk WEEK 5 350 mg/wk 300 mg/wk
WEEK 6 750 mg/wk WEEK 6 300 mg/wk 200 mg/wk
WEEK 7 500 mg/wk WEEK 7 250 mg/wk 250 mg/wk
WEEK 8 500 mg/wk WEEK 8 200 mg/wk 200 mg/wk
WEEK 9 250 mg/wk WEEK 9 150 mg/wk 150 mg/wk
WEEK 10 250 mg/wk WEEK 10 100 mg/wk 100 mg/wk

Examples of Pyramid Cycles using 1 or 2 steroids. Any drug can be substituted for those shown, and dosage adjusted up or down according to previous steroid experience.

The theory behind this style of cycle was that the build-up of steroids in the early weeks allowed the body to gradually adjust to the higher dosage, while the taper at the end prepares the body for the natural (steroid-free) period to follow. In practise this cycle failed to prevent suppression of endogenous testosterone, or help athletes keep thei gains at the end of the cycle.

Stagger Cycles
CYCLE G
Drug Anapolon Test Cypionate Dianabol Parabolan Deca Primobolan Stanazol
WEEK 1 50 mg/day
WEEK 2 100 mg/day
WEEK 3 50 mg/day 300 mg/wk
WEEK 4 500 mg/wk
WEEK 5 300 mg/wk 20 mg/day
WEEK 6 40 mg/day
WEEK 7 20 mg/day 152 mg/wk
WEEK 8 304 mg/wk
WEEK 9 152 mg/wk 200 mg/wk
WEEK 10 400 mg/wk
WEEK 11 200 mg/wk 200 mg/wk
WEEK 12 400 mg/wk
WEEK 13 200 mg/wk 150 mg/wk
WEEK 14 300 mg/wk
WEEK 15 150 mg/wk

The theory behind this cycle is to introduce a new drug every 3 weeks, hopefully preventing the body from becoming accustomed to any one type of steroid. Some experienced athletes claim that most steroids start to work only after 3 weeks, but this approach may work for some, particularly if short acting steroids are used.
CYCLE H
Drug Sustanon Drive Test Cypionate Deca Durabolin Test Propionate Stanazol
WEEK 1 250 mg/wk
WEEK 2 500 mg/wk
WEEK 3 500 mg/wk
WEEK 4 250 mg/wk 200 mg/wk
WEEK 5 400 mg/wk
WEEK 6 400 mg/wk
WEEK 7 200 mg/wk 200 mg/wk
WEEK 8 400 mg/wk
WEEK 9 400 mg/wk
WEEK 10 200 mg/wk 200 mg/wk
WEEK 11 400 mg/wk
WEEK 12 400 mg/wk
WEEK 13 200 mg/wk 200 mg/wk
WEEK 14 300 mg/wk
WEEK 15 300 mg/wk
WEEK 16 200 mg/wk 200 mg/wk
WEEK 17 300 mg/wk
WEEK 18 300 mg/wk
WEEK 19 200 mg/wk

We have modified this cycle to suit steroids more commonly available in Australia. We have also extended the use of each steroid to 4 weeks to compensate for the fact that the steroids are all long acting (except Stanazol). One of the benefits of the stagger cycle is the ability to alternate androgens with relatively anabolic steroids which we have done here.

Test Propionate and Stanazol weekly doses would be divided up to 3 or 4 injections spread evenly throughout the week.
CYCLE I
Drug Anapolon Test Cypionate Stanazol Parabolan Dianabol Deca
WEEK 1 50 mg/day 200 mg/wk
WEEK 2 50 mg/day 300 mg/wk
WEEK 3 100 mg/day 400 mg/wk
WEEK 4 100 mg/day 400 mg/wk
WEEK 5 50 mg/day 300 mg/wk
WEEK 6 50 mg/day 200 mg/wk
WEEK 7 25 mg/day 152 mg/wk
WEEK 8 25 mg/day 152 mg/wk
WEEK 9 50 mg/day 152 mg/wk
WEEK 10 50 mg/day 152 mg/wk
WEEK 11 25 mg/day 152 mg/wk
WEEK 12 25 mg/day 152 mg/wk
WEEK 13 20 mg/day 200 mg/wk
WEEK 14 30 mg/day 300 mg/wk
WEEK 15 40 mg/day 400 mg/wk
WEEK 16 40 mg/day 400 mg/wk
WEEK 17 30 mg/day 300 mg/wk
WEEK 18 20 mg/day 200 mg/wk

A modified stagger cycle, using 2 drugs at a time. In each six week 'mini cycle' 2 drugs that work particularly well together are used.

For an aussie body builder widhing to try this program, Parabolan (hard to find) could be substituted for by drive or another steroid containing Boldenone, though results will not be as good. Test Cypionate can be substituted by Sustanon if required.


Descending Cycle
CYCLE J

CYCLE K
Drug Test Cypionate Anapolon Drug Sustanon Dianabol Deca-Durabolin
WEEK 1 500 mg 50 mg/day WEEK 1 500 mg/wk 30 mg/day 300 mg/wk
WEEK 2 400 mg 50 mg/day WEEK 2 500 mg/wk 30 mg/day 300 mg/wk
WEEK 3 400 mg 25 mg/day WEEK 3 375 mg/wk 25 mg/day 300 mg/wk
WEEK 4 300 mg 25 mg/day WEEK 4 375 mg/wk 25 mg/day 300 mg/wk
WEEK 5 300 mg 12 mg/day WEEK 5 250 mg/wk 20 mg/day 300 mg/wk
WEEK 6 200 mg 12 mg/day WEEK 6 250 mg/wk 20 mg/day 250 mg/wk
WEEK 7 200 mg WEEK 7 125 mg/wk 200 mg/wk
WEEK 8 100 mg WEEK 8 125 mg/wk 150 mg/wk
WEEK 9 50 mg WEEK 9 100 mg/wk
WEEK 10 WEEK 10 50 mg/wk

These are examples of cycles where the highest doses are taken at the beginning and tapered towards the end. The higher initial dose is expected to 'kick start' muscle growth, rather than wait for blood steroid levels to rise gradually after several injections.

This method works better than the 'pyramid' cycle, but still does nothing to prevent suppression of the athlete's own testosterone.

Any combination of steroids could be used – we prefer to use an anabolic with an androgen, and an oral with an injectable where possible.


Descending Stagger Cycle
CYCLE L
Drug Sustanon Anapolon Dianabol Deca-Durabolin Stanazol
WEEK 1 500 mg/wk 50 mg/day
WEEK 2 500 mg/wk 50 mg/day
WEEK 3 500 mg/wk 25 mg/day
WEEK 4 250 mg/wk 25 mg/day
WEEK 5 250 mg/wk 30 mg/day
WEEK 6 250 mg/wk 25 mg/day 400 mg/wk
WEEK 7 20 mg/day 300 mg/wk
WEEK 8 15 mg/day 300 mg/wk
WEEK 9 300 mg/wk 150 mg/wk
WEEK 10 200 mg/wk 150 mg/wk
WEEK 11 200 mg/wk 100 mg/wk
WEEK 12 100 mg/wk 100 mg/wk

A recent discovery that androgens actually increase the activity of steroid receptors has many body builders starting their cycles with testosterones or Anapolon, and finishing with more anabolic drugs.

The theory is that testosterone first 'upgrades' receptor activity, then Deca or Boldenone can take advantage of that activity.

Whether or not this approach actually makes a difference to results is not known. We have deliberately kept Anapolon use to 4-6 weeks on all our cycles, likewise Dianabol. Although a lot less toxic than Anapolon, some of the 'copies' available in Australia are very harsh, so we advise people to limit it's use also.


Beginner Cycles
CYCLE M

CYCLE N
Drug Deca 50/Deca-Durabolin Drug Boldenone
WEEK 1 200 mg/wk WEEK 1 250 mg/wk
WEEK 2 200 mg/wk WEEK 2 250 mg/wk
WEEK 3 200 mg/wk WEEK 3 250 mg/wk
WEEK 4 200 mg/wk WEEK 4 250 mg/wk
WEEK 5 200 mg/wk WEEK 5 200 mg/wk
WEEK 6 200 mg/wk WEEK 6 200 mg/wk
WEEK 7 100 mg/wk WEEK 7 100 mg/wk
WEEK 8 50 mg/wk WEEK 8 50 mg/wk

Two examples of Beginner Cycles, although there is nothing new or creative about these cycles, we wanted to remind beginners that they should start slowly, using the mildest drug (which have the least side effect) and progress to the more potent as they gain experience.

We also think that beginners should start with only 1 steroid at a time, remembering that once you have used a large amount of steroids, a small amount will no longer work.

A beginner overseas may be advised to use different steroids to those we have chosen. We also would go immediately for Dianabol. But with the inconsistent quality of what is currently available on the Australian black market, we chose Deca and Boldenone as the all-around best and safest steroids available here.


IGF1 Fat Loss Stack
CYCLE P
Drug IGF1 T3 Thyroid Hormone Test Propionate Proviron
WEEK 1 25 mcg 4x daily 40/60/80 mcg daily 100 mg 3x weekly 25 mg 1x daily
WEEK 2 25 mcg 4x daily 80 mcg daily 150 mg 3x weekly 25 mg 1x daily
WEEK 3 25 mcg 4x daily 80/60/40 mcg daily 150 mg 3x weekly 25 mg 1x daily
WEEK 4 100 mg 3x weekly 25 mg 1x daily
WEEK 5 25 mcg 4x daily 40/60/80 mcg daily 200 mg 3x weekly 25 mg 2x daily
WEEK 6 25 mcg 4x daily 80 mcg daily 250 mg 3x weekly 25 mg 2x daily
WEEK 7 25 mcg 4x daily 80/60/40 mcg daily 200 mg 3x weekly 25 mg 2x daily
WEEK 8 150 mg 3x weekly 25 mg 1x daily
WEEK 9 25 mcg 4x daily 60/80 mcg daily 250 mg 3x weekly 25 mg 2x daily
WEEK 10 25 mcg 4x daily 80 mcg daily 300 mg 3x weekly 25 mg 2x daily
WEEK 11 25 mcg 4x daily 60/40/20 mcg daily 200 mg 3x weekly 25 mg 2x daily
WEEK 12 100 mg 3x weekly 25 mg 1x daily

This cycle was used by one of our friends to lose body fat while (hopefully) mantaining muscle. Accompanied by a high protein diet (300 grams daily) with low carbs (100 grams) and low fat (50 grams) this athlete lost 8kgs of body weight. Upon analyzing his body fat percentage which dropped from 16% (at 90 kgs) to 6% (82 kgs), it appears that he actually lost 8.4 kilos of fat and managed to gain a small amount of muscle (0.4 kg).

He chose to split his IGF1 intake into 3 mini-cycles and use Thyroid Hormone (which he felt was synergistic with IGF1) for short bursts. Testosterone Propionate was his Androgen of choice simply because, as he said 'it was all that I could get'. He did manage to obtain Pro-Viron however, to reduce estrogen conversion and aid fat loss.

We are not sure if the 3 on/1 off dosing schedule is ideal, but we have to admit that for such small quantity of drugs, his results were extraordinary.

Please note: this is not a suggested regimen.


IGF1 Muscle Gain Stack
CYCLE Q
Drug Sustanon Deca 50 Dianabol IGF1 Insulin Thyroxine Clenbuterol Clomid HCG
DAY 1 1000 mg 400 mg
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6 50 mcg
DAY 7 500 mg 200 mg 50 mcg
DAY 8 50 mcg
DAY 9 50 mcg
DAY 10 100 mcg
DAY 11 100 mcg
DAY 12 100 mcg
DAY 13 100 mcg
DAY 14 500 mg 200 mg 50 mcg x2 150 mcg
DAY 15 50 mcg x2 150 mcg
DAY 16 50 mcg x2 150 mcg
DAY 17 50 mcg x2 150 mcg
DAY 18 50 mcg x2 200 mcg
DAY 19 50 mcg x2 200 mcg
DAY 20 50 mcg x2 200 mcg
DAY 21 500 mg 200 mg 50 mcg x2 200 mcg
DAY 22 50 mcg x2 200 mcg
DAY 23 50 mcg x2 200 mcg
DAY 24 100 mcg x2 200 mcg
DAY 25 100 mcg x2 10 units x2 200 mcg
DAY 26 100 mcg x2 10 units x2 200 mcg
DAY 27 100 mcg x2 10 units x2 200 mcg
DAY 28 500 mg 200 mg 100 mcg x2 10 units x2 200 mcg 500 iu
DAY 29 100 mcg x2 10 units x2 200 mcg
DAY 30 100 mcg x2 10 units x2 200 mcg
DAY 31 100 mcg x2 10 units x2 200 mcg
DAY 32 100 mcg x2 10 units x2 200 mcg
DAY 33 100 mcg x2 10 units x2 200 mcg
DAY 34 100 mcg x2 10 units x2 200 mcg
DAY 35 500 mg 200 mg 100 mcg x2 10 units x2 200 mcg
DAY 36 100 mcg x2 10 units x2 200 mcg
DAY 37 100 mcg x2 10 units x2 200 mcg
DAY 37 100 mcg x2 10 units x2 200 mcg
DAY 38 100 mcg x2 10 units x2 200 mcg
DAY 39 100 mcg x2 10 units x2 200 mcg
DAY 40 100 mcg x2 10 units x2 200 mcg 500 iu
DAY 41 100 mcg x2 10 units x2 200 mcg
DAY 42 750 mg 300 mg 100 mcg x2 10 units x2 200 mcg
DAY 43 20 mg 100 mcg x2 10 units x2 200 mcg
DAY 44 20 mg 100 mcg x2 10 units x2 200 mcg
DAY 45 20 mg 100 mcg x2 10 units x2 200 mcg
DAY 46 20 mg 100 mcg x2 10 units x2 200 mcg
DAY 47 20 mg 100 mcg x2 10 units x2 200 mcg
DAY 48 20 mg 100 mcg x2 10 units x2 200 mcg
DAY 49 750 mg 400 mg 100 mcg x2 10 units x2 200 mcg
DAY 50 30 mg 100 mcg x2 10 units x2 200 mcg
DAY 51 30 mg 100 mcg x2 10 units x2 200 mcg 500 iu
DAY 52 30 mg 100 mcg x2 200 mcg
DAY 53 30 mg 100 mcg x2 200 mcg
DAY 54 30 mg 100 mcg x2 200 mcg
DAY 55 30 mg 100 mcg x2 200 mcg
DAY 56 750 mg 400 mg 200 mcg
DAY 57 40 mg 200 mcg
DAY 58 40 mg 200 mcg
DAY 59 40 mg 200 mcg
DAY 60 40 mg 200 mcg
DAY 61 40 mg 200 mcg
DAY 62 40 mg 200 mcg
DAY 63 500 mg 300 mg 200 mcg 500 iu
DAY 64 30 mg 200 mcg
DAY 65 30 mg 150 mcg
DAY 66 30 mg 150 mcg
DAY 67 30 mg 100 mcg
DAY 68 30 mg 100 mcg
DAY 69 30 mg 100 mcg
DAY 70 375 mg 200 mg 100 mcg
DAY 71 20 mg 50 mcg
DAY 72 20 mg 50 mcg 500 iu
DAY 73 20 mg 50 mcg
DAY 74 20 mg 50 mcg
DAY 75 20 mg 50 mcg
DAY 76 20 mg 25 mcg 20 mcg
DAY 77 250 mg 100 mg 25 mcg 40 mcg
DAY 78 25 mcg 60 mcg
DAY 79 25 mcg 80 mcg
DAY 80 80 mcg
DAY 81 100 mcg
DAY 82 100 mcg 500 iu
DAY 83 100 mcg 500 iu
DAY 84 100 mcg 50 mg 500 iu
DAY 85 100 mcg 50 mg 500 iu
DAY 86 100 mcg 50 mg 500 iu
DAY 87 100 mcg 50 mg 500 iu
DAY 88 100 mcg 50 mg 500 iu
DAY 89 100 mcg 50 mg 500 iu
DAY 90 100 mcg 50 mg 500 iu
DAY 91 50 mg 500 iu
DAY 92 50 mg 500 iu
DAY 93 100 mcg 50 mg 500 iu
DAY 94 100 mcg 50 mg 500 iu
DAY 95 50 mg 500 iu
DAY 96 50 mg 500 iu
DAY 97 100 mcg 50 mg
DAY 98 100 mcg 50 mg

Cycle Q is a stack used by an experienced body builder attempting to gain muscle rapidly with a little or no fat gain.

Actual results were weight increased from 92 kg to 103 kg, arm measurement increased from 18" (flexed) to 19" (at 5'10"/177 cm).

Body fat percentage change was not measured, but subjectively appeared to decrease slightly.

Diet consisted of 350 grams protein daily. Fat, carbohydrate and calories were not measured.

His choice of drugs was dictated by what was available to him before commencement. Duration of use was dictated by finances (total cost was estimated at over $4000 excluding protein and vitamins supplements).

Please note: this is not a recommnded regimen. The medical safety or ergogenic efficacy of this cycle has not been proved. It is presented for entertainment purposes only.

[BigBen]

great post pumbavery interesting