HawaiianPride's 9 week Propionate log!!!

**HawaiianPride.** · 09-21-2009, 12:48 PM

It's that time again fellas. Last log was a huge success. Made very impressive gains in both strength and the image of my physique. Now it's time to turn it up a notch.

By request of fans of my previous log, I have decided to jot down my day to day training activities for this 9 week blast cycle of Test Propionate only. Dosages will consist of 50mg ED weeks 1-2 then 100mg ED weeks 3-9. This log is for informational purposes only! Hopefully the results of this log will get the message to viewers out there that you can in fact get successful gains off Test only without having to stack 3 or 4 substances (granted you have proper training and diet as well).

Goals are to get between 200-220 by the end of this 9 week blast while keeping BF at or under 10%. The only thing different with my diet is I'm going to try and stick to leaner meats and cut out a little more junk than usual. Training routines will still be kept the same as last log (high volume routines).

Started first pin on Friday, 50mg into left delt using a 23G inch needle. Second pin was on Saturday 50mg into right delt using the same size needle. Third was yesterday 50mg into right calve same size needle, then this morning into my left calve same dosage & needle. I'm expecting to see and feel a noticeable difference by Friday of this week.

The pain in my delts was unbearable over the weekend. I could hardly get my own shirt on, and lifting was tough. The calve injections were virtually painless I love it. Tomorrow will be traps.

Here are my current natty maxes and I will compare these at the end of my log.

Weight: 180.9lbs. (recorded weight when these were taken last week, currently 177.8lbs)

Barbell Bench Press: 315lbs
Barbell Squat: 355lbs
Barbell Deadlift: 405lbs
Barbell Bicep Curl: 145lbs
Barbell Bent Over Rows: 245lbs
Barbell Military Press: 195lbs

Chest in about 20 minutes, will post routine when I get back.

huuuge · 09-21-2009, 01:34 PM

Great stuff bro. I'll be watching!! Hope it all goes well for you and i'm hoping to be following your footsteps as soon as I get my goodies lol

101bodybuilder · 09-21-2009, 02:25 PM

HP has crossed over to the dark side

huuuge · 09-21-2009, 02:34 PM

Nah man, he's just come back!!

**projecthatch92** · 09-21-2009, 02:51 PM

who said you have fans

Egotrip · 09-21-2009, 02:57 PM

Projecthatch beat me to it....Member of the Month now he has fans.

HP - If I send you a picture, can you autograph please? Seriously..I will be reading every post to see your progress.

**HawaiianPride.** · 09-21-2009, 03:03 PM

Quote:

Originally Posted by huuuge

Great stuff bro. I'll be watching!! Hope it all goes well for you and i'm hoping to be following your footsteps as soon as I get my goodies lol

Awesome are you going to log yours as well?

Quote:

Originally Posted by 101bodybuilder

HP has crossed over to the dark side

Quote:

Originally Posted by projecthatch92

who said you have fans

The 10 or so people that begged me to log my Prop Cycle that's who punk ass biiattchh

Quote:

Originally Posted by Egotrip

Projecthatch beat me to it....Member of the Month now he has fans.

HP - If I send you a picture, can you autograph please? Seriously..I will be reading every post to see your progress.

Uhhhhhhh

pixil · 09-21-2009, 03:15 PM

Loggin in for this one.

**HawaiianPride.** · 09-21-2009, 03:16 PM

Just got back from training. Idk if it's just in my head or what, but about 30 minutes after everytime I inject I get this huge surge of energy, like an adrenaline rush. I feel like I can workout for 3 hours in the gym pumping out rep after rep it's great. Here's what we got done today.

BB Bench
12 x 135lbs
10 x 225lbs
10 x 245lbs
5 x 265lbs

Incline BB Bench
10 x 135lbs
10 x 185lbs
10 x 205lbs

DB Bench Press
10 x 100lbs
10 x 100lbs
8 x 100lbs

Decline Hammer Strength
10 x 1 plate each side
10 x 2
10 x 3
10 x 3 and a quater.

Pec Deck
10 x 160lbs
10 x 160lbs
10 x 160lbs

**projecthatch92** · 09-21-2009, 03:19 PM

Quote:

Originally Posted by HawaiianPride.

The 10 or so people that begged me to log my Prop Cycle that's who punk ass biiattchh

You mean the two people?

**HawaiianPride.** · 09-21-2009, 03:20 PM

Oh right absolutely.

pixil · 09-21-2009, 03:25 PM

I'm 1 of the two. :P

**projecthatch92** · 09-21-2009, 03:26 PM

Haha I'm just messin with ya HP. We both gotta get motivated for the comp!!

**HawaiianPride.** · 09-21-2009, 03:29 PM

Quote:

Originally Posted by pixil

I'm 1 of the two. :P

Lol you did ask me over AIM I think right?

**HawaiianPride.** · 09-21-2009, 03:30 PM

Quote:

Originally Posted by projecthatch92

Haha I'm just messin with ya HP. We both gotta get motivated for the comp!!

Yes sir gotta keep my head in the game. I've got a lot of catching up to do phew.

musicmann89 · 09-21-2009, 03:33 PM

subbed

**HawaiianPride.** · 09-21-2009, 03:43 PM

Just realized those maxes I posted in the OP were from before my last log. Updated and edited to last weeks maxes now.

rmike · 09-21-2009, 06:54 PM

That surge of energy you speak of is real. Atleast I always get that feeling after pinning prop. Its different with other esters but prop seems to hit like NOW. I kinda like ED injections more than others, it just feels like your keeping your levels stable. I prefer cyp in a stack but prop is great standalone. Im glad you got your stuff, I may order some soon:)

**HawaiianPride.** · 09-21-2009, 07:06 PM

Nice, yeah there are nice benefits to pinning ED as far as BP levels go.

**Medic08** · 09-21-2009, 07:27 PM

Im hear buddy!

**HawaiianPride.** · 09-21-2009, 07:29 PM

That's what I like to hear brotha.

rebornhustler · 09-21-2009, 08:27 PM

Isnt test propionate the same as cypionate
and enthanate just that it holds less water?

**Medic08** · 09-21-2009, 08:30 PM

Quote:

Originally Posted by rebornhustler

Isnt test propionate the same as cypionate
and enthanate just that it holds less water?

No. Ethan is basically the same as Cyp and Prop holds less H20

**HawaiianPride.** · 09-21-2009, 08:40 PM

Cosign. Prop holds the least amount of water of the test esters next to Suspension.

musicmann89 · 09-21-2009, 09:44 PM

suspension is yummy

**HawaiianPride.** · 09-21-2009, 09:46 PM

Never tried it! Thinking about doing a strength stack next with Tren Suspension thrown in there.

musicmann89 · 09-21-2009, 09:50 PM

Quote:

Originally Posted by HawaiianPride.

Never tried it! Thinking about doing a strength stack next with Tren Suspension thrown in there.

ive looked into it, only tried parabolan, not a fan of tren, only worth taking imo if your using pre contest, the sides mentally and physically arent worth it

**HawaiianPride.** · 09-21-2009, 09:51 PM

Which tren did you use. Did you have the coughs and was it hard to sleep or what?

musicmann89 · 09-21-2009, 09:58 PM

Quote:

Originally Posted by HawaiianPride.

Which tren did you use. Did you have the coughs and was it hard to sleep or what?

i used parabolan, tren hex, i didnt get any sides physically i was doing about 300mg weekly, but mentally it ruined my life at the time lol

**HawaiianPride.** · 09-21-2009, 10:01 PM

Damn, I'm sure if my body doesn't react that way it'll screw with me physically. Or both.

Quick update: My calves are sore as a bitch now. Guess I spoke to soon. Kinda hard to walk up and down my stairs, hopefully they pain subsides in time for legs on Wednesday.