HawaiianPride's 9 week Propionate log!!!

gsp3000 · 11-16-2009, 04:17 PM

we want vids lol

when u get a chance could u write exactly what u took, for how long, dosages etc

you started out at 177pds write?

ive really enjoyed reading the log thanks for keeping up with it

**HawaiianPride.** · 11-16-2009, 06:17 PM

Quote:

Originally Posted by gsp3000

we want vids lol

when u get a chance could u write exactly what u took, for how long, dosages etc

you started out at 177pds write?

ive really enjoyed reading the log thanks for keeping up with it

I did just Propionate only @ 50mg ED for weeks 1-2 then bumped it up to 100mg ED weeks 3-9. Diet was pretty much the exact same as the thread I posted a couple days ago in the nutrition section except for about 2 weeks because of serious financial issues. I'd like to get some videos up but definitely none this week due to the minor injury in my elbow. I started at 177.8 and currently weigh in at the very low 190lbs depending on the day. Thanks for reading and following along bro, next log will be much more exciting. I will try and get much more detail into it then this one and my cycle will most likely be Cypionate, Equipoise, and Var.

**projecthatch92** · 11-16-2009, 06:19 PM

when are you planning for your next cycle

**HawaiianPride.** · 11-16-2009, 06:20 PM

A little less then 4 months..

Determined 08 · 11-16-2009, 06:38 PM

Just for my info how many vials is a 12 week cycle of Test E and how much would that cost all together? Though I remember seeing you had 5 vials or something...

**HawaiianPride.** · 11-16-2009, 08:36 PM

Depends on your dosage and the dosage per ML on the vial. For example a vial of E that's says 250mg per ML and you wanted to run it for 12 weeks @ 500mg PW you would need a total of 3 vials to complete the full cycle, but you would still have a little juice in the last vial left over.

My Prop was 100mg per ml and I did 100mg ed so it would take 2 weeks to complete one vial.

**mikeh40+** · 11-16-2009, 11:23 PM

Quote:

Originally Posted by HawaiianPride.

Bad news people. Long story short I went to a few parties over the weekend and arm wrestled this 240lbs football player because... well idk why he just wanted to lol. So of course I never back down from a challenge but everytime I arm wrestle someone that's actual competition my elbows get very strained the next day for at least a week. Well I whooped the guys ass right and left handed but today at the gym my left elbow was hurting so bad I couldn't even get in more then two exercises...

Stupid stupid decision for sure, so now I have to lay off the heavy weights for about a week until it's fully recovered. This means I won't be able to max out until around next week, which blows because my last shot was today. I know I've made progress in both weight and lifting stats but I would have liked to get exact numbers.

Well anyways here's today's workout.

BB Bench
20 x 135lbs
10 x 225lbs (this is where the pain was setting in)
4 x 275lbs (couldn't take it anymore, my elbow was shot)

So after this I decided I'll just go a little light on DB Incline..
10 x 70lbs
10 x 80lbs
9 x 90lbs (elbow was screaming by this point)

After that I sat on the bench for about 5 minutes to see if the pain would settle away and I'll just stick with light weights for the rest of the session but it didn't, and it's still in pain as we speak.

Now don't get your panties all tied up in a knot this happens everytime I arm wrestle and it goes away after a few days, but the guy seriously thought he could beat me because of his size so I had to show his ass what was up lol.

ah yea the ole arm wrestling pissing match,, live and learn buddie,, everytime i arm wrestled i would tweak my elbow and be fu,ked the next couple of days, at least you won

Quote:

Originally Posted by HawaiianPride.

10 x 225
10 x 245
then 6-8 with 275 which was two weeks ago brotha.

well there is at least one thing i can keep up with you on, i dont feel so bad now that the mighty HP is pressing what i am, normally everything you post blows the crap out of my lifts,, next max i`m gonna scream HP at the top of my lunges, lol...

**HawaiianPride.** · 11-16-2009, 11:26 PM

Lol reminds me of Loui screaming Arnold in pumping iron as he's military pressing haha nice one.

**mikeh40+** · 11-16-2009, 11:30 PM

hahaa, yea i`m gonna save it for when my son is home for thanksgiving, i plan on doing a 1 rep max on bench that day,, he will probably wonder if Dad has lost his mind,,, oh wait he already thinks that.. lol...

**HawaiianPride.** · 11-16-2009, 11:31 PM

Thanksgiving....... mmmmmmm what a great day this will be. Too bad for all the people cutting this season lol.

**mikeh40+** · 11-16-2009, 11:43 PM

yea i`m saving that day for my high macro cheat day,, boo yea boyzzzzz
turkey and tatters-n-gravy>>>> GetInMyBelly.jpg

Determined 08 · 11-16-2009, 11:52 PM

Quote:

Originally Posted by HawaiianPride.

Depends on your dosage and the dosage per ML on the vial. For example a vial of E that's says 250mg per ML and you wanted to run it for 12 weeks @ 500mg PW you would need a total of 3 vials to complete the full cycle, but you would still have a little juice in the last vial left over.

My Prop was 100mg per ml and I did 100mg ed so it would take 2 weeks to complete one vial.

Damn now I see why people go to gear instead of ph's and other things. That cycle is cheaper then a 4 week ph cycle with PCT. Pretty crazy thanks for the info

**HawaiianPride.** · 11-16-2009, 11:54 PM

No worries homie.

Yeah mike, that's what I'll look like after thanksgiving and christmas just watch..

**mikeh40+** · 11-17-2009, 12:02 AM

Quote:

Originally Posted by HawaiianPride.

No worries homie.

Yeah mike, that's what I'll look like after thanksgiving and christmas just watch..

haha,, ok i`ll hold you to that,, just get a santa suit and you`ll feel right at home then,, lol... hear comes HP clause rolling down the lane,,, lalaaaa laa ,, boys and girls,screw the cookies, but make sure you put out the prop. and pins for HP clause,,

**HawaiianPride.** · 11-17-2009, 12:06 AM

Haha that's what I'm talking about!

**projecthatch92** · 11-17-2009, 03:49 PM

Quote:

Originally Posted by HawaiianPride.

Lol reminds me of Loui screaming Arnold in pumping iron as he's military pressing haha nice one.

Anold!!! Anold!!! Anold!!! Anold!!!

gsp3000 · 11-17-2009, 11:17 PM

lol at the pumping iron jokes

rmike · 11-18-2009, 02:06 AM

HP CLAUSE! lol thats good stuff guys.
I cant wait for that test/eq/var cycle, I know your gonna log it!

**HawaiianPride.** · 11-25-2009, 12:49 PM

Whats up fellas, long time no talk... (on this thread anyways).

Well I started my first dosage of Clomiphene on the 24th, so yesterday. I won't be needed Nolva IMO I feel it really isn't necessary since the gains I have made are very lean with no bloat. I'm going to administering 50mg ED for a month. No tapering up or down, just a straight 50 all the way through. My PCT is in liquid form, so it comes with a plunger for those of you who are not familiar with this type. And all you do is measure it out in the plunger (1cc = 50mg) and drop it all on your tongue. I have to admit, this taste is worst than a shot of McCormicks Vodka, but hey I've gotta do it.

I haven't lifted since last Monday due to a elbow injury as some of you may already know. So hopefully by tomorrow I will be back in the gym at full force.

P.S. Next cycle will begin in 10 weeks from now. Thank you to all who have supported e throughout my log and I'll be back soon enough to compare lifts. I hope my strength is still up since I took a whole week off and my injury isn't fully 100%. I will keep you guys posted on my first day back to let you know how things work out in the gym with this stubborn arm of mine. Peace and hair grease.

101bodybuilder · 11-25-2009, 12:58 PM

HP what did i tell you about jerking dude your going to get wrist and elbow injuries if need be do some pre jerk stretches jeez.

**HawaiianPride.** · 11-25-2009, 01:08 PM

I know it's just this time I was in a hurry and I completely forgot :/

101bodybuilder · 11-25-2009, 01:14 PM

it happens bro

dapack · 11-25-2009, 02:34 PM

nothing wrong with a week off your body probably needs it after what you went through with that last cycle, doubt your strength decreased with the layoff. heal up get better and enjoy a little rest!!! Happy Gobble Day!!!!

Determined 08 · 11-25-2009, 02:34 PM

I feel your pain man I was getting so strong and alot bigger and hurt my shoulders again. You'll be back at it in no time man. Looking forward to following thE next cycle

**HawaiianPride.** · 11-25-2009, 03:14 PM

Thanks dudes for the support :]

MonkeyBoy23 · 11-25-2009, 03:38 PM

Quote:

Originally Posted by HawaiianPride.

Thanks dudes for the support :]

Keep us posted for sure on your next cycle as well...

and happy T day to everyone!!!

**HawaiianPride.** · 11-25-2009, 04:00 PM

Thanks man.

Quick update on this Clomid. I'm having some really really fcked up dreams. My emotions are like running wild and I'm imagining things in bed when I close my eyes. This has never happened before with clomid..

Has anybody ever had any kind of experience like this while on clomid?

**mikeh40+** · 11-25-2009, 04:05 PM

great job on the log bro, hope that injury heals up , i`m sure the strength will be just fine, heal up and come back and kill it !!

**HawaiianPride.** · 11-25-2009, 04:06 PM

I'll be in the gym tomorrow and I'll keep you guys posted on how it goes, thanks big man.

**projecthatch92** · 11-25-2009, 05:22 PM

Usually people get super emotional and weird like that running 100mgs and plus, but for the first couple of days of my liquid clomid I was a little emotional with running 50mgs.

You drop it straight into your mouth? Ewww dude eff that. I would also drop it in some orange juice. It tastes way too wicked.