HawaiianPride's 9 week Propionate log!!!

**mikeh40+** · 10-22-2009, 02:27 PM

Quote:

Originally Posted by HawaiianPride.

Absolutely get those forearms caught up with those bi's and tri's.

WTF?? my forearms are proportionately proportioned with the proportionality of my hahaaa i cant come up with any more proportioned bullsh.it hahaaaa,,

Determined 08 · 10-22-2009, 03:39 PM

Looking real good HP! something I noticed that no one has said and the above post from Mike brings it up. Proportionally you look solid. Everything fits well from one side of the body to the next so. You may not have the best genetics, most of us don't myself included, but hard work ALWAYS breeds success! You've read my thread an how much I gained. I was a shrimp in high school now I'm bigger and def stronger then all the kids who thought they were tough ****. Point being you keep working your ass off you'll achieve what you desire. The mind is more powerful then any muscle or genetic code in the body. Work hard and break through those genetics. Show em who's boss!!!

**HawaiianPride.** · 10-22-2009, 06:18 PM

Thanks man appreciate the kind words. I know my genetics aren't the best, but better to strive for the best potential you can make with what genetics you are given then to just let it be as it is the rest of your life.

Determined 08 · 10-22-2009, 06:26 PM

No problem. That's exactly what I'm saying man just keep up the good work cause as bodybuilders we should no by now that failure is not an option. God I love bodybuilding! Lol! It gets me SO PUMPED just to talk about it!

**HawaiianPride.** · 10-22-2009, 06:28 PM

Hell yeah man, too bad both of my quads are pounding right now because of the injects and today is friggin leg day. It's a love/hate relationship lol.

**Thomas_Rivera** · 10-22-2009, 06:32 PM

How bad do the injections hurt?

**HawaiianPride.** · 10-22-2009, 06:34 PM

They are the same every time, feels like real bad DOMS. 50mg isn't so bad, 75mg and 100mg are pretty rough. Although it has tapered down some since I've started. Gonna try mixing the syringe with cottonseed and see if this will alleviate any pain.

**mperk** · 10-22-2009, 08:48 PM

Quote:

Originally Posted by HawaiianPride.

They are the same every time, feels like real bad DOMS. 50mg isn't so bad, 75mg and 100mg are pretty rough. Although it has tapered down some since I've started. Gonna try mixing the syringe with cottonseed and see if this will alleviate any pain.

i totally agree - or like someone knuckle punched you in your quad or delt! I find that warming the oil helps a lot. I load up the pin and with the plunger extended put it in a glass of HOT water while I clean up, shave etc. Then I change the needle and it's g2g. Shoots easier too when it's warm.

**HawaiianPride.** · 10-22-2009, 08:52 PM

Yeah exactly. I also like to take a hot shower before pins so that the injection will be a lot smoother because my skin will be softer. But yes I always leave my syringe in a cup of hot water so that the oil will disperse easier. If it's real bad I'll sleep with a heating pad on the injection site overnight.

Determined 08 · 10-22-2009, 08:57 PM

I'm not doing test PROP for my first cycle when that time comes around. Lol

**HawaiianPride.** · 10-23-2009, 12:13 AM

Quote:

Originally Posted by mikeh40+

WTF?? my forearms are proportionately proportioned with the proportionality of my hahaaa i cant come up with any more proportioned bullsh.it hahaaaa,,

Right but you don't wanna end up like this......

**projecthatch92** · 10-23-2009, 01:59 PM

Quote:

Originally Posted by HawaiianPride.

Yeah exactly. I also like to take a hot shower before pins so that the injection will be a lot smoother because my skin will be softer. But yes I always leave my syringe in a cup of hot water so that the oil will disperse easier. If it's real bad I'll sleep with a heating pad on the injection site overnight.

I usually like to take a hot shower before and after I have some romantic alone time with myself

**mikeh40+** · 10-23-2009, 05:09 PM

Quote:

Originally Posted by HawaiianPride.

Right but you don't wanna end up like this......

ah the guys a novice at it thats all, gotta learn to switch it up ya know,

Quote:

Originally Posted by projecthatch92

I usually like to take a hot shower before and after I have some romantic alone time with myself

NO!!

rmike · 10-23-2009, 09:26 PM

You are definitely looking good bro!
I think the warming oil is the best way to go, for sure

tknight4305 · 10-23-2009, 10:06 PM

As you know i am doing the Test prop and Tren A cycle right now...i think you started just 3days ahead of me.

But my injections dont hurt me much at all... i will do 1 1/2 ccs of PROP and 1 cc of Tren A in one pin (2 1/2ccs total.)

I am using just my quads right now EOD... but i inject really slow and it never really hurts much at all.

Even when i have injected PROP in other areas it never really hurts much.. but i do inject it really slow.

Here is a pic i just took... i will post better ones next week.
Im ab 195lbs in the morn and 197lbs right now (night)

10/23/09

tknight4305 · 10-23-2009, 10:56 PM

im not tryin to jack your thread!

i made a thread in "bodybuilding pics" yall let me kno wut u think in there!

RAGEN2008 · 10-23-2009, 11:05 PM

Here is the photo I said I'd take. 8 - 45 plates on the smith, weighed 195 or 196 taken today at school.

http://www.bodybuildingdungeon.com/f...tml#post719592

The 200 pound weight class is making its moves this year bro! Gotta show the big boys we push it too

**HawaiianPride.** · 10-24-2009, 02:24 PM

Videoooooooooooooooooooooo.

**HawaiianPride.** · 10-24-2009, 02:29 PM

Okay chest today, pin was good except I felt like I was pinning an 18g for christ sake it was ridiculous.

Chest

Incline BB Bench
15 x 145lbs
10 x 185lbs
10 x 225lbs

Flat DB Bench
10 x 100lbs
10 x 100lbs
10 x 100lbs

Incline HS Machine
10 x 1 plate ES
10 x 2 plates
10 x 3 plates

Incline DB Flyes
10 x 40lbs
10 x 50lbs
10 x 50lbs

Checking BP tomorrow or Monday to update you guys on what's going on. As far as gyno or bloat, none whatsoever. Amazing!

**projecthatch92** · 10-24-2009, 02:31 PM

you hit 200 lbs yet?

**HawaiianPride.** · 10-24-2009, 02:33 PM

Nope :/ I honestly thought in the beginning that putting 20lbs of solid muscle in 8 weeks of prop only would be kinda hard unless my kcals were up to around 5000 lol. But it's coming slowly but surely.

RAGEN2008 · 10-24-2009, 03:07 PM

I wouldn't try to add 5 extra pounds of **** just to make the scale say +5 pounds. You're doing a good clean bulk that's the smart way, why get stuck with 5 or 10 pounds of extra fat on your stomach.

I'll work on a video for next week I need to get a camera, my cell phone will only do a few seconds at a time.

**HawaiianPride.** · 10-24-2009, 03:09 PM

I still do a cheat every weekend of course that would be bad news bears if someone followed the idea of eating junk junk junk just to get to their goal weight.

Looking forward to the video homie.

RAGEN2008 · 10-24-2009, 03:26 PM

I need to get my diet right, I am a poor eater, I have a horrible appetite. I think I'll do one and try to rep four 45's like 40 or 50 times.

I have to be careful with all the high one rep maxes being my entire left wrist is made out of metal and screws I think it's time I invest in some wrist wraps and elbow gear.

**HawaiianPride.** · 10-24-2009, 03:45 PM

Damn that's rough man good luck with that and be careful!

dapack · 10-24-2009, 03:55 PM

Quote:

Originally Posted by HawaiianPride.

Okay chest today, pin was good except I felt like I was pinning an 18g for christ sake it was ridiculous.

Chest

Incline BB Bench
15 x 145lbs
10 x 185lbs
10 x 225lbs

Flat DB Bench
10 x 100lbs
10 x 100lbs
10 x 100lbs

Incline HS Machine
10 x 1 plate ES
10 x 2 plates
10 x 3 plates

Incline DB Flyes
10 x 40lbs
10 x 50lbs
10 x 50lbs

Checking BP tomorrow or Monday to update you guys on what's going on. As far as gyno or bloat, none whatsoever. Amazing!

Had to reread it a couple times, at first I thought you meant you used an 18g and I was thinking, you are one crazy mofu if you use 18g's!!! after reading it again you meant it felt like an 18gLOL

**HawaiianPride.** · 10-24-2009, 03:58 PM

Dude, if you payed me 1000 bucks to do that I honestly probably wouldn't. I'm scared sh!tless of piercings and syringes come next in line. And doing them ED makes it even worse! 18g to draw it out, 23 to pin lol. Always and forever!

**HawaiianPride.** · 10-24-2009, 04:16 PM

Alright ladies and gentleman, my 9 weeks cycle is almost up!!!!!!! BUT I HAVE GOOD NEWS. Gauls sent me free vials of Test Ace because they are the coolest dudes in the world sooo... I shall extend this for another mmmmmmmm 2 or 3 weeks at the most. Since ace's half life is only a day shorter then prop I personally think they are exactly the same thing. So I wouldn't consider this a blast stack cycle so I've decided I'm going to run it anyways. Just an FYI playas keep training hard!

**mikeh40+** · 10-24-2009, 04:38 PM

umm yea you could actually send those free vials of Test Ace to some old guy thats really cool,, uhh hum...

**HawaiianPride.** · 10-24-2009, 04:39 PM