anywhere from 6 to 10 iu a week will give muscle building effects, less that will only be fat burning... from what i have read on every site this is the consensus, i have never used it.
__________________ "the pump is as satisfying to me as cumming, you know as having sex with a woman and cumming." - the greatest!
"everybody wants to be a bodybuilder....but dont no body wanna lift no heavy ass weight!"
first show ever= June 14 in Tunica, MS- 4th place in novice heavyweight
second show = June 21 in Jackson, TN - 1st place in junior middleweight!!!!!!!!!! |