[TommyB]

Hey, im 21 years old 6"3, 18stone(252lbs). This is pretty much my natural build, ive only recently started hitting the gym, although i have been doing sports.

I really want to hit 20stone(280lbs) i was just wondering if you guys would say steorids are a good idea in my situation, or would it be best for me to just keep hitting the gym, and try to reach the 20stone on my own?

If it would be a good idea, what would you guys advise me to use and would?

Thanks alot,

Tom

[Zomb131]

^ Nope, stay natty. Need a good 3-4 years of training and deiting before i'd use.

[TommyB]

Thanks for the reply

[prime52]

"ive only recently started hitting the gym, although i have been doing sports."

Zomb states the true

[ZackKnight]

so Zomb. If i've been training about 3 years now and i've reached a huge plateau (like 9 months), would u say it's aight to go on something like epistane or havoc? just wanted ur opinion

[lil_big_junior]

Stay natural for a while like Zomb1 said. I hit 18 stone naturally before I even thought about taking gear back when I was 19, by then I already had about 5-6 years of serious lifting under my belt. Being only 5'8, that was alot of size, being your height at 18 stones you can grow alot more naturally...

Good luck

[Foogoof]

right now to help you increase muscle and size focus on ur training (see which excercises and types of training helps you grow most) and improve your diet (eat more good foods, eat more often) and then check out supplements ( proteins, creatines, glutamines) hope this helps.

[musicmann89]

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