Quote:
Originally Posted by 00bridges well this saturday i will be 10 weeks out. I planed on running the test untill 2-3 weeks out. I am switching to propinate 5 weeks out so hopefully i wont be holding as much water. last year i didnt know about the oil holding water and i stoped the week of show. I think i will be lean enough come show. I'll have to read up on this HALO and Anavar stuff. Never heard of it. because i can only get ahold of winny tabs/50mg should i go up to 100mgs a day like the last week before show or just continue useing 50mgs a day for 50 days? |
Good, 10 weeks is plenty of time. Try to get your hands on Halo. If your lean enought this shit will make you look as hard as a rock on stage! Plus the strength on it is amazing. I remember last year shrugging 405lbs 2 weeks out. If you can't get halo or var, stick to your plan. Drop test e/c 5 weeks out and drop oils 2-3 weeks out, and stay on winny. It's up to you bro with increasing the dose. IMO if your going to bump it to 100mg/day you should do that 4 weeks out (or as soon as you drop oils) till contest day.
Quote:
Originally Posted by 00bridges |
No no no, don't get this stuff.
Quote:
Originally Posted by Kaboom Wouldnt the combination of clen and t3 be helpful?
I had never done this before until my last show and it really helped dial me in.
theres def nothing wrong with the EQ I love that too in the right combination. |
T3 + Clen would be perfect.
Starting 8 weeks out run T-3 till contest day. Here is the break down...
Week 8: 25mcg
Week 7: 50mcg
Week 6: 50mcg
Week 5: 50mcg
week 4: 50mcg
week 3: 50mcg
week 2: 50mcg
week 1: 25mcg
If your losing the right amount of body fat you doin't need to go higher then 50mcg's, if you know your not on target and need to lose more weight then expected...then taper up to 100mcg's and back down to 25mcg's properly.
As for clen, you can start that NOW. Cycle clen 2 weeks on, 1 off, 2 on , 2 off. Best way to run it. Or if you hate the sides of clen run Albuterol. 16mg's a day. 4mg's split into 4 doses.