Doc just put me on Androgel to increase T levels. I'm just wondering what I should take with it that is legal. I'm 5'10" 180lbs. I'm trying to get back into shape. I used to be 165lbs and ripped when I was in the military, but I got sloppy ever since I got out. I'm trying to get cut again.
-Any suggestions on additional supplements and workout routines?
Currently:
Running 45 mins - 1 hour Mon, Wed, Fri
Tues: Back, Bi's
Thurs: Chest, Tri's
Sat: Shoulders and Sprints |