SUST DECA cycle

Q8i · 05-13-2008, 12:34 PM

Hi i just got some deca and sustanon and i am going to do a cycle. This is my 4th cycle and it has been 6 months since my last cycle. It goes a little like this..

SUST DECA NOLVADEX CLOMID
1 250 200 10/ED
2 250 200 10/ED
3 500 400 10/ED
4 500 400 10/ED
5 500 400 10/ED
6 250 200 10/ED
7 250 200 10/ED
8
9 100/ED
10 50/ED
11 50/ED

My diet is gonna be about 300 g protien and 150 carbs (not sure how many cals cuz i usually dont count them :s) Cardio will be 4 times a day with 40 minutes sessions. I am 190 lbs now with 12% bodyfat and i am looking to strip fat a little and add lean muscle. I just wanted your opinion and if there is anything i could do to improve my cycle.
Thnx alot

Q8i · 05-13-2008, 12:38 PM

sorry i have the worst hang over ever :s i mean cardio is gonna be 4 times a week not for times a day

and clomid will be run a week after my last shot with 100 at first then 50 for 2 weeks ...

**lil_big_junior** · 05-13-2008, 01:03 PM

That's one of the worst cycles I've ever seen my man...
Very bad PCT too.
Ask me why & I'll tell you. LOL

king james · 05-13-2008, 01:04 PM

HUNG OVER LOL

**mitbar** · 05-13-2008, 01:22 PM

why run the nolva and clomid ed? dont think that is necessary. also listen to lbj bro he knows what he is doing.

king james · 05-13-2008, 01:55 PM

I think to many people talk to their supplier and dont do enough research on there own. I know because my old supplier knew nothing when i looked it all up before i got anything off him.

TRiddy05 · 05-13-2008, 04:00 PM

Quote:

Originally Posted by Q8i

Hi i just got some deca and sustanon and i am going to do a cycle. This is my 4th cycle and it has been 6 months since my last cycle. It goes a little like this..

SUST DECA NOLVADEX CLOMID
1 250 200 10/ED
2 250 200 10/ED
3 500 400 10/ED
4 500 400 10/ED
5 500 400 10/ED
6 250 200 10/ED
7 250 200 10/ED
8
9 100/ED
10 50/ED
11 50/ED

My diet is gonna be about 300 g protien and 150 carbs (not sure how many cals cuz i usually dont count them :s) Cardio will be 4 times a day with 40 minutes sessions. I am 190 lbs now with 12% bodyfat and i am looking to strip fat a little and add lean muscle. I just wanted your opinion and if there is anything i could do to improve my cycle.
Thnx alot

First of the cycle is a mess. But what Im really intersted in is why you are doing 4 40 min cardio sessions ED. Thats way excessive. How the hell do you have time to do 40 min cardio 4 times a day anyway, dont you have a job? What is you weight training like? Your carbs are okay for a cutter, but way low for a bulker. I would also bump up your protein to around 400g or more per day. If you are going low carb I would add in some healthy fats. As far as the cycle it is too short for sust and deca, pyramiding is pointless, sust and deca dont make the best cutter tho you can cut on anything, get an AI and caber or at least b6 instead of the nolva, your PCT time is all f'ed up. It should start 3 weeks after your last shot of sust and deca and should be longer than 3 weeks. Sustanon should be shot ED or EOD for best results and E3D at the absolute minimum. Id recomend MWF. You deca dose is too low. I guess thats about it.

If you want to run Sust/Deca:

Weeks 1-12 Sust 750mg/week (MWF injections)
Weeks 1-12 Deca 400mg/week (1-2 injects is fine)
Weeks 1-12 Adex .25-.5mg EOD
Weeks 1-12 Caber .5mg 2X per week
Weeks 1-4 Dbol 50mg ED optional
PCT starts 3 weeks after last shot of Deca/Sust

Clomid 50mg ED for 6 weeks Nolva 40mg ED for first 2 weeks

As far as a cutter or lean mass cycle you can go with test alone or with tren, eq, mast, primo, var, tbol, proviron, halo, winstrol, etc. Look up some cutters as there are plenty on here and other sites and propose one and Im sure that myself and others would be glad to help you out. I would strongly suggest that you dont do the cycle like youve laid out. And decrease the cardio a lot.

anthk · 05-13-2008, 07:15 PM

Quote:

Originally Posted by Q8i

sorry i have the worst hang over ever :s i mean cardio is gonna be 4 times a week not for times a day

and clomid will be run a week after my last shot with 100 at first then 50 for 2 weeks ...

^^ i agree with triddy's cycle
but i do not agree with you taking steroids after you just said you have a hung over. hold off the cycle for a couple of months till the alcohol is out of your system (takes about 3 months) that's IMO if you want to be healthy.
your diet is way off too yo should almost triple what your eating now. so yeah..

**musicmann89** · 05-13-2008, 08:28 PM

bad cycle bro deca need to be run longer

1-17 sus 1ml eod
1-16 deca 300-500mg ew
1-16 dostinex 500mcg twice a week
1-17 adex as needed
2 weeks after last pin start pct
clomid/nolva
50 40
50 20
50 20
50 20
25
25

also i would run hcg with any 19nor for recovery help

**ZackKnight** · 05-13-2008, 08:41 PM

cosign with triddy

do 7 weeks won't really help you much and the pct is shit.

Q8i · 05-14-2008, 01:36 AM

ok guys i appreciate the reply's thnx alot for your info. I was just wondering .. at doses of 400 mg deca every week and 500 mg sustanon ... would i need any adex or caber during the cycle? and if yes..how much mg and would it be EOD or ED. Thnx again.

Q8i · 05-14-2008, 01:40 AM

Quote:

Originally Posted by anthk

^^ i agree with triddy's cycle
but i do not agree with you taking steroids after you just said you have a hung over. hold off the cycle for a couple of months till the alcohol is out of your system (takes about 3 months) that's IMO if you want to be healthy.
your diet is way off too yo should almost triple what your eating now. so yeah..

Hehehe i am not going on a cycle now cuz i like to gather info. and products such as whey .. multi-vit..flax oil .. etc. so i am looking at another month or so before i start injecting. And my eating would be altered cus i am looking to cut and add lean bulk but i know my fat cutting would'nt be alot. Thnx for the feedback