[anthk]

Does anyone experience a plateau whislt cycling.

every cycle i have done by week 7 onwards i hit a plateau, my size and weight stays as it is and bythe 10th week it picks back up.

not an issue but curious to know if anyone else experiences this.

[harmankardon1]

my last cycle i was up 8kgs to 94kgs at week 8 and in the time to week twelve was no more than 96. so yes i had noticed the same thing although i contined to get much stronger. I definatley had a slowing in bodyweight gains...

[harmankardon1]

why u reckon this is anthk? i wondered bout it but got nothing

[Zomb131]

increase cals....change up training. Shock your body into growth.

[anthk]

i thought about that in training terms im going to try something different when i go soon.

i think it has to be my diet, too many cheat meals during those weeks.

[The Master]

Just like zomb said...You need to shock your body if it stops growing...
For those 10-12-16 whatever weeks your cycling you're like superman...Your body does everything a milion times quicker..
I always like in the middle of my cycles to change my diet and traning completly this way you're body is in a "shock" and you keep growing big time...

You body can get used to almost everything....so changing every now and then is great...
I think about it as doing the same cycle every time...It will never give the same resaults and the first time this is why you always change and adapet to diffrent cycles and substances...

[lil_big_junior]

I agree with Zomb1 on this one too bro