[abramme824]

im currently 21 years old, i weigh 150lbs. i have been lifting regularly for about 1 year now. My goal weight is 185. a few of my friends recommended doing a cycle and seeing how it goes. i feel that i eat correctly, and lift correctly. i am coming to you guys for your advice and expertise. help needed...

[Zomb131]

^ your not at all ready. Try a few more YEARS of lifting and good proper diet before cycling.

[abramme824]

can you point me in the right direction in terms of diet and nutrition.

[under construction]

everything you need is here go to the training and nutrition sections do a search if you are confused by any of it post a thread and we will help. You have a great support team here put them to work.

[lil_big_junior]

Not directly pointing at you Abramme, but these sort of threads really get under my skin. At 150lbs you don't need gear, like Zomb1 said get your training & diet in check & keep it natural for now. Get to a decent size & get another good 2-3 years of training hard under your belt before even considering in juice which will leave you enough time to do some research on the subject
Welcome to the Dungeon & good luck

[abramme824]

i've been researching roids for about the same amount of time i've been lifting for which is one year. i respect what has been said here, and i'll lay off the juice for a long time. good looks on the responses and i will do the search thing for nutrition and what not. looking forward to the help...

[lil_big_junior]

Great choice. Good job man