I'm new to this website. I was wondering, Ive been working out on and off now for about 11 years. I get into it then get frustrated. Ive taken everything u could possibly buy at gnc, which i know is probably terrible. I want to be about 210lbs of muscle. Im 5'9 and the most ive ever been is 198 but very bloated and fat. what is some of u experienced guys thoughts. I dont want tear up my insides but i want to be huge. i know that steriods arent bad if u know how to take them and dont abuse them. Ive never tried anything but what i can buy at gnc. so what should i do. any info would be nice.oh yeah and how do i know what is fake out there and what is real. thanx |