I didnt mean to come off strong, its just tough enough convincing young freshman on my team to stay away from that stuff, they're way too young and i know what they're going through because coming in as a freshman in college, you are slower, weaker, shorter, and feel like you need an edge however you can get it. Not to mention drug tests are always a regular. I am captain of my soccer team but unfortunatly had to sit my senior year due to a knee injury, i am coming back for one final year...but i have to look out for my boys, and i feel like i want to throw my opinion out to get it known, dont risk anything...specially with soccer, agility is any players best friend. Not to mention athleticism... Dont alter what type of player you are chemically until you truley get through everything, you want to gain some mass but not to much...creatine, whey, bcaas, glutamine, and multi in season... DIET DIET DIET, and sleep... you are going to maintain in season, possibly lose mass, but muscle memory will recover post season, thats when you bulk to your weight you want. |