I remember when I first got into cycling, I downloaded one of his books and read it cover to cover. Its very entertaining, I just don't pratice everything he says though but theres is lots good info in it though.
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Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways: 1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it
Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!