Do more research. How old are you before I say anything else?
__________________ Its us who are at the gyms, working hard for that goal, that feeling. The feeling of knowing that this is all for you. Every rep, every set, every minute. You stare at yourself in the mirror, looking into your eyes wondering if this is what you want, or are you wasting you time? Then you see the person you use to be, and know your no where close to who you want to be. Only for you, no one else...The Bodybuilders Creed 
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