Usain Bolt - 19.19 this guy gave a new meaning to speed

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Usain Bolt - 19.19 this guy gave a new meaning to speed

08-21-2009, 01:47 AM	#1
Julio The cannibal Join Date: Apr 2007 Location: Titan XV Age: 21 Posts: 1,713 Rep Power: 92	this is the video when he broke the record. the second link is a track expert talking about his performance. Bolt Breaks 200 Meter World Record - ESPN Video - ESPN __________________ Team BRoLiC Welcome to BRoLiC City. Population: The very few "religion can never reform mankind because religion is slavery" "You'll never have a quiet world till you knock the patriotism out of the human race" "I don’t believe there is pleasure in life. I believe there is only a relief of pain. We have to suffer to be on top, I don’t have pleasure training, I train in the affair that my opponent train harder than I, but this is good this is what keeps me sharp." -GSP

08-21-2009, 02:09 AM	#2
HawaiianPride. V.I.P. Member Join Date: Dec 2006 Posts: 4,778 Rep Power: 553	Amazing stuff wow. __________________ *PLEASE DO NOT CONTACT ME FOR STEROID AND/OR SERM SOURCE CHECKS.* I prefer not to be involved in that activity or the drama associated with it. Please respect that, thanks!

08-21-2009, 04:05 AM	#3
F-111 NPC USA Champion Join Date: Oct 2007 Location: Australia Age: 23 Posts: 1,029 Rep Power: 161	He always seems like he jogs the last 20 metres. I reckon if he went 100% the whole way he could go even faster. __________________ Decided im gonna do a show. Got about 12 months of prep. Feel free to PM me or throw a message up in my profile if you need anything.

09-28-2009, 08:26 PM	#4
RAGEN2008 IFBB Lightweight Join Date: Feb 2008 Location: California Posts: 1,233 Rep Power: 121	The guy is as fast as fast gets, but he is only human, no matter how fast you are running, I don't think any man alive can maintain 100% of their top speed for 200 meters, even 180 of 200 is ultra pro. It's still amazing how bad he broke those guys off, like college vs. middle school kids lol. __________________ Currently bulk/strength training. Less talk = more action

09-28-2009, 11:29 PM	#5
Thouser88 NPC Heavyweight Join Date: Sep 2009 Location: Lincolnton, NC Age: 21 Posts: 369 Rep Power: 60	video gone : ( __________________ 21 y/o, 5'9", 10%-11% BF back in the day - 115lbs 2/5 - 143lbs 4/8 - 168lbs 6/6 - 178lbs 8/15 - 170lbs (clean bulk start) 9/9 - 184lbs Bench 9/6 - 325lbs Squat 9/16 - 385lbs Dead 9/1 - 435lbs Current Goals -Clean bulk to 210, possibly higher -ECA stack, clean cut to 195 Training Log <BGO>

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