[Donald@EHS]

Figure out how to make high protein ice cream, also try to throw in some features like muscle recovery. Anyone that comes up with a recipie gets REPs

The only reason I need this recepie is because I get up in the middle of the night, and I'm hungry, I wanna reach for this with benefits instead of swiss rolls

[chrispghmuscle]

Add some chocolate whey protein to your ice cream.. blend it together and see what it tastes like.

[Julio]

check if this works for you

Ketosis icecream

[Kaboom]

Man if you blend 1/2 cup skim milk,2 scoops protein(flavor of choice) 1 1/2 teaspoons all natural peanut butter,1 bananna(optional),a dash of cinnamon and 2 cups of crushed ice in a blender.It taste better than any ice cream but i dont know what it would taste like if you froze it until you wanted it in the middle of the night.

[Donald@EHS]

I would give you reps Kaboom, but the comp won't let me. Great idea bro, have to see what would happen.

[islander]

totally i make one everymorning practicly just like a milkshake. mines one banana, 1 1/2 tbps peanut butter, 1 tbsp ground flax optional, 1 c. vanilla soymilk (can use regular milk), 1 1/2 ice blend that until its really good and creamy then add one scoop of protein powder in the last minute of blending.
or less ice and no peanut butter and frozen strawberrys and or any fruit fresh or frozen trick it just to blend it for long enough so its not icy. yogurt is also good to add for extra cassien and protein to fruit shakes.

[Kaboom]

Yeah man you can vary the taste by trying different things.never ending recipe lol