Here my moms pancake recipe i make that arnt to bad for ya. Makes a big batch of mix. Keep in fridge and use when needed.
Buckwheat Pancake Mix
Total of 12 cups flour: include at least 2 cups buckwheat flour, 1 cup of
corn meal, 1 cup of whey protein and/or
soy protein, and the rest regular
flour, ground oatmeal, wheat germ, wheat bran, ground flax,
6 Tb baking powder
3 Tb sugar
Optional: (but good) 3 cups of dry buttermilk powder and 4 tsp baking soda
Directions for mixing:
2 cups dry mix
1 egg
1 cup milk or water
2 Tb oil
½ recipe:
6 cups mixed flours and protein powder
3 T baking powder
1 ½ T sugar
1 ½ c buttermilk powder plus 2 t baking soda
Really good served with yogurt and banana (maple syrup if your bad)
